Meat Your Match!

Serving Size: 1/8th of recipe (about 1 cup)
Calories: 189
Fat: 3g
Sat Fat: 1g
Sodium: 495mg
Carbs: 23.5g
Fiber: 6g
Sugars: 8g
Protein: 18g

Freestyle™ SmartPoints® value 2*
SmartPoints® value 3*

Whether you've got friends over to watch a football game, you're having dinner with the family, or you're just looking to make a big batch of deliciousness, this hearty beef chili recipe is exactly what you need...

Prep: 15 minutes
Cook: 30 minutes

1 lb. raw extra-lean ground beef (4% fat or less)
1/4 tsp. plus 1/8 tsp. each salt and black pepper
2 cups chopped onion
2 cups chopped brown mushrooms
One 15-oz. can kidney beans, drained and rinsed
One 14.5-oz. can crushed tomatoes
One 14.5-oz. can diced tomatoes (not drained)
One 6-oz. can tomato paste
2 tsp. chili powder
2 tsp. chopped garlic
1 1/2 tsp. ground cumin
1 1/2 tsp. Worcestershire sauce

Bring a large pot sprayed with nonstick spray to medium-high heat. Add beef, and sprinkle with 1/4 tsp. each salt and pepper. Cook, stir, and crumble for about 6 minutes, until fully cooked.

Add remaining ingredients -- including remaining 1/8 tsp. salt and black pepper -- and 1/2 cup water. Mix well, and bring to a boil.

Reduce to a simmer. Cover and cook for 20 minutes, or until veggies have softened. Enjoy!


*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

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