Morning Cake-Up Call!

Serving Size: 2 pancakes (entire recipe)
Calories: 272
Fat: 1.5g
Sodium: 697mg
Carbs: 48.5g
Fiber: 6g
Sugars: 12.5g
Protein: 15.5g

PointsPlus® value 7*

If you like breakfast that tastes like dessert, you'll looooove today's recipe. Our slimmed-down take on a nutritional flop from IHOP rules, people...

1/4 tsp. sugar-free French vanilla powdered creamer (like the kind by Coffee-mate)
2 tbsp. fat-free cream cheese, room temperature
2 no-calorie sweetener packets (like Splenda or Truvia)
1/8 tsp. vanilla extract
1/3 cup whole-wheat flour

1/2 tsp. baking powder

Dash salt

1/4 cup fat-free liquid egg substitute (like Egg Beaters Original)

1 tbsp. low-sugar strawberry preserves
5 frozen unsweetened strawberries, partially thawed and sliced
1/2 tsp. powdered sugar
2 tbsp. Fat Free Reddi-wip

To make the cheesecake topping, in a small bowl, mix powdered creamer with 1 tsp. hot water until dissolved. Add cream cheese, 1 sweetener packet, and vanilla extract. Stir until thoroughly mixed. Cover and chill for at least 10 minutes.

In a medium bowl, mix flour, baking powder, remaining sweetener packet, and salt. Stir in egg substitute and 1/4 cup water.

Bring a skillet sprayed with nonstick spray to medium-high heat. Add half of the batter to form a large pancake. Cook until pancake begins to bubble and is solid enough to flip, 2 - 3 minutes. Gently flip and cook until both sides are lightly browned and inside is cooked through, 1 - 2 minutes.

Plate your pancake. Remove skillet from heat, re-spray, and return to medium-high heat. Repeat with remaining batter to make a second pancake.

Give cheesecake topping a stir and spread half of it onto one pancake. Top with the other pancake and spread with remaining cheesecake topping.

In a microwave-safe bowl, thoroughly mix preserves with 1 tbsp. hot water. Add sliced strawberries and toss to coat. Microwave for 30 seconds, or until warm.

Top pancakes with strawberry topping, powdered sugar, and Reddi-wip. Chow down!


*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

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