Frappy Days!

Serving Size: one 16-oz. frappé (entire recipe)
Calories: 143
Fat: 2g
Sodium: 218mg
Carbs: 24g
Fiber: 1.5g
Sugars: 13.5g
Protein: 4.5g

PointsPlus® value 3*

Don't fall for fattening blended drinks, no matter how tempting they are. You can whip up HG-ified versions of those creamy concoctions right at home. Check out our latest sippable superstar...

1 packet hot cocoa mix with 20 - 25 calories (like Swiss Miss Diet or Nestlé Fat Free)
1 tbsp. fat-free nondairy powdered creamer
2 no-calorie sweetener packets (like Splenda or Truvia)
1 tsp. mini semi-sweet chocolate chips
1 tsp. instant coffee granules
1/2 cup light vanilla soymilk
1 1/2 cups crushed ice or 8 - 12 ice cubes
1/4 cup Fat Free Reddi-wip
2 tsp. light chocolate syrup

In a large glass, combine cocoa mix, powdered creamer, sweetener, chocolate chips, and coffee granules. Add 1/4 cup very hot water, and stir until mostly dissolved.

Transfer mixture to a blender. Add soymilk and ice, and blend at high speed until smooth.

Pour into the large glass, and top with Reddi-wip and chocolate syrup. Enjoy!


*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

SmartPoints® value not what you expected? Click here for more info on how the values are calculated, plus more FAQs about PointsPlus® and SmartPoints® values on our website.
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