Low-Calorie Blended Cocktail Recipe: Cake by the Ocean
Life's a Beach… Drink It Up!Blended cocktails served at bars and restaurants are mighty tempting! They taste just like a beach vacation. However, they're typically loaded with sugary calories. Not this one. It tastes like a piña colada's birthday party and has only 166 calories! Watch how it's made, and then DIY...
1/2 of recipe (about 16 oz.): 166 calories, 0g total fat (0g sat fat), 20mg sodium, 17g carbs, 1.5g fiber, 13g sugars, 0.5g protein
SmartPoints® value 6*
1 cup frozen pineapple chunks (no sugar added), slightly thawed
6 oz. club soda
2 oz. orange juice
2 oz. whipped-cream-flavored vodka
1 oz. coconut rum
2 no-calorie sweetener packets (like Truvia)
1/4 tsp. vanilla extract
1/8 tsp. almond extract
2 cups crushed ice (about 12 ice cubes)
Optional toppings: natural light whipped topping, maraschino cherries, sprinkles
Place all ingredients in a blender. Blend at high speed until smooth, stopping and stirring if needed.
MAKES 2 SERVINGS
SmartPoints® FYI: Cocktail recipe values are specially calculated using Weight Watchers' determined value for the alcohol itself. In other words? The SmartPoints® calculator won't give you the accurate recipe value. The value listed here is correct!
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SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)
*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.