Healthy Vanilla Swappuccino Protein Shake

Jun 21 2016

We're Going Pro

Can't decide between a yummy coffee drink and a filling protein shake? You don't need to! Break out your blender for the ultimate 2-in-1 beverage. It's like a low-calorie Frappuccino with a protein boost...



Hungry Girl's Healthy Protein-Packed Vanilla Swappuccino

Print Protein-Packed Vanilla Swappuccino Print

Entire recipe (about 16 oz.): 121 calories, 3g total fat (0.5g sat. fat), 150mg sodium, 6g carbs, 1g fiber, 1.5g sugars, 20g protein

Click for WW Points® value*

Prep: 5 minutes

Ingredients:

1 1/2 tsp. instant coffee granules

1/2 cup unsweetened vanilla almond milk

1/4 cup plus 2 tbsp. (about 1 standard scoop or 2 small scoops) vanilla protein powder with about 100 calories per serving (like the kind by Quest Nutrition or Tera's Whey)

1/4 tsp. cinnamon

1 1/2 cups crushed ice (about 12 ice cubes)

Optional: 1 natural no-calorie sweetener packet

Optional topping: natural light whipped topping (like So Delicious Cocowhip Light)

Directions:

In a tall glass, combine coffee granules with 1/4 cup hot water. Stir to dissolve.

Transfer coffee mixture to a blender, along with remaining ingredients.

Blend at high speed until smooth, stopping and stirring if needed. (The longer you blend it, the bigger and frothier it'll get.)

MAKES 1 SERVING

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Chew on this:

Happy National Peaches & Cream Day, June 21st. A scoop of vanilla Greek fro yo over these Slow-Cooker Scalloped Peaches would be divine...

Make sure everyone has a good coffee buzz -- click "Send to a Friend" now!

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Questions on the WW Points® values listed? Click here.

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