Baked Kale Chips

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Hungry Girl's Healthy Baked Kale Chips Recipe Hungry Girl's Healthy Baked Kale Chips Recipe

Baked Kale Chips

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Entire recipe: 33 calories, 0.5g total fat (0g sat fat), 179mg sodium, 6g carbs, 2.5g fiber, 1.5g sugars, 3g protein

 

Freestyle
SmartPoints®
value 0*

 

SmartPoints® value 0*

Prep: 5 minutes

Cook: 10 minutes

Entire recipe: 33 calories, 0.5g total fat (0g sat fat), 179mg sodium, 6g carbs, 2.5g fiber, 1.5g sugars, 3g protein

FreestyleSmartPoints® value 0*

SmartPoints® value 0*
Prep: 5 minutes
Cook: 10 minutes

Ingredients

3 cups fresh kale leaves

Olive oil nonstick spray

Dash salt, or more to taste

Directions

Preheat oven to 425 degrees. Spray a baking sheet with olive oil nonstick spray.

Place kale leaves on the sheet. Spritz with the nonstick spray, and sprinkle with salt.

Bake until crispy, 5 - 8 minutes.

MAKES 1 SERVING

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2017-03-23

Author: Hungry Girl

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