Beet & Parsnip Chips

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Beet & Parsnip Chips Beet & Parsnip Chips

Beet & Parsnip Chips

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1/2 of recipe: 100 calories, 2g total fat (0g sat fat), 227mg sodium, 20g carbs, 5.5g fiber, 9.5g sugars, 2g protein

 

Freestyle
SmartPoints®
value 2*

 

SmartPoints® value 2*

Prep: 5 minutes

Cook: 1 1/2 hours

1/2 of recipe: 100 calories, 2g total fat (0g sat fat), 227mg sodium, 20g carbs, 5.5g fiber, 9.5g sugars, 2g protein

FreestyleSmartPoints® value 2*

SmartPoints® value 2*
Prep: 5 minutes
Cook: 1 1/2 hours

Ingredients

7 oz. (1 - 2) beets

4 oz. parsnip (about 1/4 of a large parsnip)

1/8 tsp. salt

Directions

Preheat oven to 250 degrees. Spray 2 baking sheets with olive oil nonstick spray.

Using a mandoline slicer, cut beets and parsnip into 1/8-inch-thick rounds.

Lay veggie rounds on the sheets, evenly spaced. Cover with a 4-second spray of the olive oil spray, and sprinkle with salt.

Bake until parsnip rounds are golden brown and firm and all veggies are shriveled and dry to the touch, about 1 1/2 hours.

Let cool completely.

MAKES 2 SERVINGS

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2016-03-15

Author: Hungry Girl

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