Creamy Crunchy Freeze-Dried Frenzy

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Creamy Crunchy Freeze-Dried Frenzy

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Entire recipe: 165 calories, 0.5g total fat (0g sat fat), 180mg sodium, 40g carbs, 7g fiber, 12g sugars, 11g protein

 

Freestyle
SmartPoints®
value 6*

 

SmartPoints® value 6*

Prep: 5 minutes

Entire recipe: 165 calories, 0.5g total fat (0g sat fat), 180mg sodium, 40g carbs, 7g fiber, 12g sugars, 11g protein

FreestyleSmartPoints® value 6*

SmartPoints® value 6*
Prep: 5 minutes

Ingredients

6 oz. (about 3/4 cup) fat-free vanilla yogurt

1/4 cup freeze-dried fruit (any variety)

1/4 cup Fiber One Original bran cereal

Directions

In a mid-sized glass, layer half of each ingredient: yogurt, fruit, and cereal.

Repeat layering with remaining ingredients. Now devour!

MAKES 1 SERVING

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2012-10-16

Author: Hungry Girl

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