De-Pudged Pigs in a Blanket

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Hungry Girl's Healthy De-Pudged Pigs in a Blanket Recipe Hungry Girl's Healthy De-Pudged Pigs in a Blanket Recipe

De-Pudged Pigs in a Blanket

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1/8th of recipe (4 pigs in a blanket): 134 calories, 5g total fat (1g sat fat), 652mg sodium, 16g carbs, 0g fiber, 3g sugars, 8g protein

 

Freestyle
SmartPoints®
value 4*

 

SmartPoints® value 4*

Prep: 25 minutes

Cook: 15 minutes

1/8th of recipe (4 pigs in a blanket): 134 calories, 5g total fat (1g sat fat), 652mg sodium, 16g carbs, 0g fiber, 3g sugars, 8g protein

FreestyleSmartPoints® value 4*

SmartPoints® value 4*
Prep: 25 minutes
Cook: 15 minutes

Ingredients

8 fat-free (or nearly fat-free) franks with 40 - 45 calories each (like Hebrew National 97% Fat Free)

1 package refrigerated Pillsbury Reduced Fat Crescent rolls (unprepared)

Flour, for dusting

Optional dip: mustard

Directions

Preheat the oven to 375 degrees.

Cut each hot dog into 4 even pieces. Set aside. Place the eight triangle-shaped portions of dough on a lightly floured work surface.

One at a time, stretch or roll each triangle out slightly, making it into a larger triangle. Cut each piece of dough into four long, narrow triangles. Beginning at the base of each of these triangles, roll up one hot dog piece in each until the point of the triangle wraps around the center. Place your blanketed pigs on a large, ungreased baking sheet.

Repeat with remaining ingredients, so that you have 32 pigs in a blanket. Be sure to evenly space them, as the dough will expand while baking.

Place sheet in the oven and cook until dough appears slightly browned and crispy, about 12 minutes.

If you like, serve with mustard for dipping. Enjoy!

MAKES 8 SERVINGS

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2012-10-16

Author: Hungry Girl

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