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Healthy Steak Quesadilla Recipe

Double-Stuffed Steak Quesadilla

Healthy Steak Quesadilla Recipe
Entire recipe (1 quesadilla): 318 calories, 11g total fat (5g sat fat), 815mg sodium, 33g carbs, 8g fiber, 6.5g sugars, 29g protein

 

PointsPlus® value 8*

 

SmartPoints®
value 8*

Prep: 10 minutes

Cook: 10 minutes

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Entire recipe (1 quesadilla): 318 calories, 11g total fat (5g sat fat), 815mg sodium, 33g carbs, 8g fiber, 6.5g sugars, 29g protein

PointsPlus® value 8*

SmartPoints® value 8*
Prep: 10 minutes
Cook: 10 minutes

Ingredients

3 tbsp. shredded reduced-fat Mexican blend cheese

1 wedge The Laughing Cow Light Creamy Swiss cheese

5 jarred jalapeño slices, finely chopped

1 portabella mushroom cap (stem removed), sliced

2 oz. thinly sliced raw lean beefsteak filet

1/8 tsp. garlic powder

1/8 tsp. onion powder

Dash black pepper

1 medium-large high-fiber flour tortilla with 110 calories or less (like La Tortilla Factory Smart & Delicious SoftWraps)

Optional toppings: salsa, fat-free sour cream

Directions

In a small bowl, combine shredded cheese, cheese wedge, and jalapeños. Stir until uniform.

Halve portabella slices widthwise. Bring a large skillet sprayed with nonstick spray to medium-high heat. Add portabella pieces, and cook and stir until softened and lightly browned, about 4 minutes. Add sliced steak, sprinkle with seasonings, and cook and stir for about 2 minutes, until just cooked through.

Lay tortilla flat and spread with cheese mixture. Evenly top one half with cooked steak and mushroom slices.

If needed, clean skillet. Re-spray and bring to medium heat. Place the loaded tortilla flat in the skillet, and cook for 2 minutes.

Using a spatula, fold the cheese-only half of the tortilla over the filling, and press lightly to seal. Carefully flip and cook until crispy, about 2 minutes. Slice into wedges, and enjoy!

MAKES 1 SERVING

*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® registered trademark.

SmartPoints® value not what you expected? Click here for more info on how the values are calculated, plus more FAQs about PointsPlus® and SmartPoints® values on our website.

Publish Date: 2013-11-12

Author: Hungry Girl