Fresh & Fruity Hot Dog Skewers

Girl
Hungry Girl's Healthy Fresh & Fruity Hot Dog Skewers Recipe Hungry Girl's Healthy Fresh & Fruity Hot Dog Skewers Recipe

Fresh & Fruity Hot Dog Skewers

Print

1/2 of recipe (2 skewers): 172 calories, 2g total fat (<0.5g sat fat), 880mg sodium, 26g carbs, 2.5g fiber, 18g sugars, 12g protein

 

Freestyle
SmartPoints® value 2*

Prep: 10 minutes

Cook: 10 minutes

1/2 of recipe (2 skewers): 172 calories, 2g total fat (<0.5g sat fat), 880mg sodium, 26g carbs, 2.5g fiber, 18g sugars, 12g protein

FreestyleSmartPoints® value 2*
Prep: 10 minutes
Cook: 10 minutes

Ingredients

4 hot dogs with about 40 calories and 1g fat or less each (like Hebrew National 97% Fat Free), each cut into 5 pieces

16 cherry tomatoes

16 pineapple chunks

Directions

Alternately skewer hot dog pieces, tomatoes, and pineapple chunks onto 4 skewers.

Spray a grill pan with nonstick spray, and bring to medium-high heat. Cook skewers for 3 minutes.

Flip skewers. Cook until tomatoes and pineapple have softened and are slightly blackened, 3 - 4 more minutes.

MAKES 2 SERVINGS

HG Tip: If using wooden skewers, soak in water for 20 minutes to prevent burning.

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2017-10-03

Author: Hungry Girl

Close

Send to a friend

Thanks for sharing!
Keep forwarding Hungry Girl's Recipes...

Hungry Girl recipe to Send:

Fresh &amp; Fruity Hot Dog Skewers

Enter your friends' e-mail addresses: