Fruity Tuna Salad

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Healthy Fruit Tuna Salad Recipe Healthy Fruit Tuna Salad Recipe

Fruity Tuna Salad

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Entire recipe: 275 calories, 8g total fat (1g sat fat), 477mg sodium, 33g carbs, 6g fiber, 22.5g sugars, 21g protein

 

Freestyle
SmartPoints®
value 5*

 

SmartPoints® value 6*

Prep: 15 minutes

Entire recipe: 275 calories, 8g total fat (1g sat fat), 477mg sodium, 33g carbs, 6g fiber, 22.5g sugars, 21g protein

FreestyleSmartPoints® value 5*

SmartPoints® value 6*
Prep: 15 minutes

Ingredients

One 2.6-oz. pouch albacore tuna in water

1/4 cup chopped apple

1/4 cup halved red seedless grapes

1/4 cup chopped cucumber

2 tbsp. sweetened dried cranberries

1 1/2 tbsp. light mayonnaise

4 cups chopped romaine lettuce

Optional: low-fat or fat-free balsamic vinaigrette

Directions

In a medium container with a lid, combine all ingredients except lettuce and vinaigrette. Mix well.

Just before eating, top lettuce with tuna mixture. Drizzle with vinaigrette, if you like!

MAKES 1 SERVING

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2013-09-05

Author: Hungry Girl

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