Clean & Green Shamrock Shake

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Clean & Green Shamrock Shake

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Entire recipe (about 16 oz.): 133 calories, 4g total fat (0.5g sat fat), 210mg sodium, 6g carbs, 1g fiber, 1.5g sugars, 20g protein

 

Freestyle
SmartPoints®
value 3*

 

SmartPoints® value 2*
Entire recipe (about 16 oz.): 133 calories, 4g total fat (0.5g sat fat), 210mg sodium, 6g carbs, 1g fiber, 1.5g sugars, 20g protein

FreestyleSmartPoints® value 3*

SmartPoints® value 2*

Ingredients

3/4 cup unsweetened vanilla almond milk

1 oz. (about 6 tbsp.) vanilla protein powder with about 100 calories per serving (like the kind by Tera's Whey)

1/3 cup spinach leaves 

1/8 tsp. peppermint extract

1 1/4 cups crushed ice or 6 - 10 ice cubes

 

Directions

Place all ingredients in a blender. Blend at high speed until smooth, stopping and stirring if needed.
 

MAKES 1 SERVING

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2015-04-28

Author: Hungry Girl

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