Hungry Girl's Animal Style Burger Swap

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Hungry Girl's Healthy Animal Style Burger Swap Recipe Hungry Girl's Healthy Animal Style Burger Swap Recipe

Hungry Girl's Animal Style Burger Swap

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Entire recipe: 386 calories, 12g total fat (4g sat fat), 881mg sodium, 36.5g carbs, 2g fiber, 10g sugars, 32.5g protein

 

Freestyle
SmartPoints®
value 10*

 

SmartPoints® value 10*

Prep: 10 minutes

Cook: 15 minutes

Entire recipe: 386 calories, 12g total fat (4g sat fat), 881mg sodium, 36.5g carbs, 2g fiber, 10g sugars, 32.5g protein

FreestyleSmartPoints® value 10*

SmartPoints® value 10*
Prep: 10 minutes
Cook: 15 minutes

Ingredients

1 1/2 tsp. light mayonnaise

1 1/2 tsp. ketchup

1 tsp. sweet relish

1 small hamburger bun (130 calories or less)

1 large slice tomato

1 leaf iceberg lettuce

1/4 cup chopped white onion

4 oz. extra-lean ground beef (4% fat or less)

Dash garlic powder

Dash onion powder

1 tsp. yellow mustard

1 slice 2% milk American cheese

Optional: dill pickle chips

Directions

In a small bowl, combine mayo, ketchup, and relish. Mix well.

Spread mixture on the bottom bun half, and top with tomato and lettuce.

Bring a skillet sprayed with nonstick spray to high heat. Cook and stir onion until softened and browned, about 3 minutes. Transfer to a bowl.

Remove skillet from heat; clean, if needed. Re-spray with nonstick spray and bring to medium-high heat.

Season beef with garlic powder and onion powder, and evenly form into a patty. Place in the skillet, and spread with 1/2 tsp. mustard. Cook for 4 minutes.

Flip patty, and spread with remaining 1/2 tsp. mustard. Cook for 4 more minutes, or until cooked to your preference.

Top with cheese. Cover and cook until melted, about 45 seconds.

Place cheesy patty over the lettuce on the bun. Top with cooked onion, and finish with the top bun half.

MAKES 1 SERVING

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2016-08-08

Author: Hungry Girl

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