Maximum Veggie Hungry Chick-fredo

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Healthy Veggie Chicken Alfredo Recipe Healthy Veggie Chicken Alfredo Recipe

Maximum Veggie Hungry Chick-fredo

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Entire recipe: 288 calories, 4.5g total fat (2.5g sat fat), 728mg sodium, 20g carbs, 8g fiber, 10g sugars, 37g protein

 

Freestyle
SmartPoints®
value 3*

 

SmartPoints® value 4*

Prep: 10 minutes

Cook: 15 minutes

Entire recipe: 288 calories, 4.5g total fat (2.5g sat fat), 728mg sodium, 20g carbs, 8g fiber, 10g sugars, 37g protein

FreestyleSmartPoints® value 3*

SmartPoints® value 4*
Prep: 10 minutes
Cook: 15 minutes

Ingredients

4 oz. raw boneless skinless chicken breast, cut into bite-sized pieces

3 cups bagged broccoli cole slaw

1/2 tsp. chopped garlic

2 wedges The Laughing Cow Light Creamy Swiss cheese

1/2 cup chopped tomatoes

Seasonings: salt, black pepper

Directions

Bring a skillet sprayed with nonstick spray to medium-high heat. Season chicken with a dash each salt and pepper and add to the skillet. Cook and stir for about 5 minutes, until chicken is cooked through.

Remove chicken. If needed, clean skillet. Remove skillet from heat, re-spray, and return to medium-high heat. Add broccoli slaw and 1/3 cup water. Cover and cook for 4 minutes.

Uncover, stir, and re-cover. Continue to cook for about 4 minutes, until fully softened. Uncover and, if needed, cook and stir until water has evaporated, 2 - 3 minutes.

Add garlic and cheese wedges to the skillet, breaking the wedges into pieces. Cook and stir until cheese has melted and coated slaw, 1 - 2 minutes.

Add cooked chicken and tomatoes to the skillet. Cook and stir until hot, about 1 minute, and enjoy!

MAKES 1 SERVING

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2014-06-07

Author: Hungry Girl

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