Oreo Frappe

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Hungry Girl's Healthy Oreo Frappe Recipe Hungry Girl's Healthy Oreo Frappe Recipe

Oreo Frappe

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Entire recipe (about 16 oz.): 198 calories, 7.5g total fat (2.5g sat. fat), 188mg sodium, 23g carbs, 3.5g fiber, 10g sugars, 11.5g protein

Prep: 5 minutes

Entire recipe (about 16 oz.): 198 calories, 7.5g total fat (2.5g sat. fat), 188mg sodium, 23g carbs, 3.5g fiber, 10g sugars, 11.5g protein
Prep: 5 minutes

Ingredients

1 tbsp. unsweetened cocoa powder

1 tsp. instant coffee granules

1/2 cup unsweetened vanilla almond milk

3 tbsp. chocolate protein powder with 100 calories per serving

1 no-calorie sweetener packet (like Truvia)

1 1/2 cups crushed ice (about 12 ice cubes)

3 Oreo Thins, lightly crushed

Directions

In a tall glass, combine cocoa powder and coffee granules with 1/4 cup hot water. Stir to dissolve.

Add coffee mixture to a blender, along with remaining ingredients except Oreo Thins. Add 2 Oreo Thins to the blender, breaking them into pieces.

Blend at high speed until smooth, stopping and stirring if needed.

Crush remaining Oreo Thin, and sprinkle on top.

MAKES 1 SERVING


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Publish Date: 2017-05-22

Author: Hungry Girl

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