Oreo Frappe

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Hungry Girl's Healthy Oreo Frappe Recipe Hungry Girl's Healthy Oreo Frappe Recipe

Oreo Frappe

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Entire recipe (about 16 oz.): 198 calories, 7.5g total fat (2.5g sat fat), 188mg sodium, 23g carbs, 3.5g fiber, 10g sugars, 11.5g protein

 

Freestyle
SmartPoints®
value 6*

 

SmartPoints® value 6*

Prep: 5 minutes

Entire recipe (about 16 oz.): 198 calories, 7.5g total fat (2.5g sat fat), 188mg sodium, 23g carbs, 3.5g fiber, 10g sugars, 11.5g protein

FreestyleSmartPoints® value 6*

SmartPoints® value 6*
Prep: 5 minutes

Ingredients

1 tbsp. unsweetened cocoa powder

1 tsp. instant coffee granules

1/2 cup unsweetened vanilla almond milk

3 tbsp. chocolate protein powder with 100 calories per serving

1 no-calorie sweetener packet (like Truvia)

1 1/2 cups crushed ice (about 12 ice cubes)

3 Oreo Thins, lightly crushed

Directions

In a tall glass, combine cocoa powder and coffee granules with 1/4 cup hot water. Stir to dissolve.

Add coffee mixture to a blender, along with remaining ingredients except Oreo Thins. Add 2 Oreo Thins to the blender, breaking them into pieces.

Blend at high speed until smooth, stopping and stirring if needed.

Crush remaining Oreo Thin, and sprinkle on top.

MAKES 1 SERVING

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2017-05-22

Author: Hungry Girl

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