Pepperoni Pizza Wrap

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Hungry Girl's Healthy Pepperoni Pizza Wrap Recipe Hungry Girl's Healthy Pepperoni Pizza Wrap Recipe

Pepperoni Pizza Wrap

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Entire recipe: 242 calories, 8.5g total fat (4g sat fat), 930mg sodium, 31.5g carbs, 7.5g fiber, 5g sugars, 16.5g protein

 

Freestyle
SmartPoints® value 6*

Prep: 10 minutes

Cook: 10 minutes

Entire recipe: 242 calories, 8.5g total fat (4g sat fat), 930mg sodium, 31.5g carbs, 7.5g fiber, 5g sugars, 16.5g protein

FreestyleSmartPoints® value 6*
Prep: 10 minutes
Cook: 10 minutes

Ingredients

1 large high-fiber flour tortilla with 110 calories or less (like the kinds by La Tortilla Factory)

2 tbsp. canned crushed tomatoes

Dash Italian seasoning

Dash garlic powder

Dash onion powder

1/4 cup chopped spinach

1/4 cup canned stewed tomatoes, roughly chopped, patted dry

1 tsp. grated Parmesan cheese

6 pieces turkey pepperoni, chopped

3 tbsp. shredded part-skim mozzarella cheese

Directions

Preheat oven to 375 degrees. Spray a baking sheet with nonstick spray.

Microwave tortilla for 10 seconds, or until warm and pliable.

Spread crushed tomatoes onto the center of the tortilla, and sprinkle with seasonings.

Top with spinach, stewed tomatoes, Parm, chopped turkey pepperoni, and mozzarella.

Wrap tortilla up like a burrito, folding the sides in first, and then rolling it up from the bottom.

Place wrap on the baking sheet, seam side down.

Bake until hot on the inside and crispy on the outside, about 10 minutes.

MAKES 1 SERVING

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2017-10-02

Author: Hungry Girl

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