Roasted Root Veggie Power Hour

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Hungry Girl's Healthy Roasted Root Veggie Power Hour Recipe Hungry Girl's Healthy Roasted Root Veggie Power Hour Recipe

Roasted Root Veggie Power Hour

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1/4th of recipe (about 1 cup): 128 calories, 3.5g total fat (0.5g sat fat), 144mg sodium, 23.5g carbs, 6g fiber, 8.5g sugars, 2g protein

 

Freestyle
SmartPoints®
value 2*

 

SmartPoints® value 2*

Prep: 20 minutes

Cook: 35 minutes

1/4th of recipe (about 1 cup): 128 calories, 3.5g total fat (0.5g sat fat), 144mg sodium, 23.5g carbs, 6g fiber, 8.5g sugars, 2g protein

FreestyleSmartPoints® value 2*

SmartPoints® value 2*
Prep: 20 minutes
Cook: 35 minutes

Ingredients

2 cups peeled butternut squash cut into 1-inch chunks (about 1/2 of a medium squash)

1 cup peeled carrot cut into 1-inch chunks (about 2 medium carrots)

1 cup peeled parsnip cut into 1-inch chunks (about 1 medium parsnip)

1 cup peeled beets cut into 1-inch chunks (1 - 2 beets)

1 tbsp. extra-virgin olive oil

1/8 tsp. each salt and black pepper

Directions

Preheat oven to 400 degrees. Spray a baking sheet with nonstick spray.

Place veggies in a large bowl. Drizzle with oil, and sprinkle with salt and pepper. Gently toss to coat.

Evenly distribute mixture on the baking sheets. Bake for 15 minutes.

Flip veggies. Bake until softened and browned, 18 - 20 minutes.

MAKES 4 SERVINGS

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2017-04-10

Author: Hungry Girl

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