Strawberry Shortcake in a Mug

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Hungry Girl's Healthy Strawberry Shortcake in a Mug Recipe Hungry Girl's Healthy Strawberry Shortcake in a Mug Recipe

Strawberry Shortcake in a Mug

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Entire recipe: 159 calories, 5.5g total fat (2.5g sat fat), 205mg sodium, 25g carbs, 2g fiber, 6.5g sugars, 2.5g protein

 

Freestyle
SmartPoints®
value 4*

 

SmartPoints® value 4*

Prep: 5 minutes

Cook: 5 minutes or less


Cool: 10 minutes

Entire recipe: 159 calories, 5.5g total fat (2.5g sat fat), 205mg sodium, 25g carbs, 2g fiber, 6.5g sugars, 2.5g protein

FreestyleSmartPoints® value 4*

SmartPoints® value 4*
Prep: 5 minutes
Cook: 5 minutes or less
Cool: 10 minutes

Ingredients

2 tbsp. all-purpose flour

2 no-calorie sweetener packets (like Truvia)

1/4 tsp. baking powder

2 tbsp. unsweetened vanilla almond milk

2 tsp. light whipped butter or light buttery spread

1/2 tsp. vanilla extract

2 tbsp. light whipped topping (like Skinny Truwhip or So Delicious Dairy Free CocoWhip! Light)

1/2 cup sliced strawberries

Directions

Spray a microwave-safe mug with nonstick spray. Add flour, sweetener, and baking powder. Mix well.

Add all remaining ingredients except whipped topping and strawberries. Using a fork, whisk until uniform.

Microwave for 1 1/2 minutes, or until set.

Immediately run a knife along the edges to help separate the cake from the mug. Firmly place a plate over the mug, and flip so that the plate is on the bottom. Gently shake mug to release cake onto the plate.

Let cool, about 10 minutes.

Top with whipped topping and strawberries.

MAKES 1 SERVING

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2017-04-21

Author: Hungry Girl

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