Winter Wonderland Brownies

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Hungry Girl's Winter Wonderland Brownies Recipe Hungry Girl's Winter Wonderland Brownies Recipe

Winter Wonderland Brownies

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1/9th of pan (1 brownie): 122 calories, 4g total fat (2g sat fat), 231mg sodium, 24.5g carbs, 4.5g fiber, 7g sugars, 5g protein

 

Freestyle
SmartPoints®
value 3*

 

SmartPoints® value 4*

Prep: 15 minutes

Cook: 30 minutes


Cool: 1 hour

1/9th of pan (1 brownie): 122 calories, 4g total fat (2g sat fat), 231mg sodium, 24.5g carbs, 4.5g fiber, 7g sugars, 5g protein

FreestyleSmartPoints® value 3*

SmartPoints® value 4*
Prep: 15 minutes
Cook: 30 minutes
Cool: 1 hour

Ingredients

One 15-oz. can black beans, drained and rinsed

1/2 cup unsweetened cocoa powder

1/3 cup unsweetened applesauce

1/4 cup canned pure pumpkin

1/4 cup (about 2 large) egg whites or fat-free liquid egg substitute

1/4 cup whole-wheat flour

1/4 cup Truvia spoonable no-calorie sweetener (or another natural brand that’s about twice as sweet as sugar)

1 tsp. vanilla extract

3/4 tsp. baking powder

1/4 tsp. salt

3 tbsp. mini (or chopped) semi-sweet chocolate chips

3 tbsp. chopped white chocolate chips

Directions

Preheat oven to 350 degrees. Spray an 8” X 8" baking pan with nonstick spray.

Place all ingredients except both kinds of chocolate chips in a food processor. Puree until completely smooth and uniform.

Fold in 1 tbsp. each semi-sweet chocolate chips and chopped white chocolate chips.

Spread mixture into the baking pan, and smooth out the top.

Evenly top with remaining 2 tbsp. each semi-sweet chips and chopped white chocolate chips. Lightly press into the batter.

Bake until a toothpick (or knife) inserted into the center comes out mostly clean, 25 - 30 minutes.

Let cool completely, about 1 hour.

MAKES 9 SERVINGS

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2017-02-08

Author: Hungry Girl

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