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HG Hot Couple: Yogurt-Marinated Grilled Chicken
PER SERVING (1/2 of recipe): 204 calories, 2g fat, 134mg sodium, 2g carbs, 0g fiber, 2g sugars, 39g protein -- PointsPlus® value 4*
- 12 oz. raw boneless skinless lean chicken breast, cut into 1 1/2-inch cubes
- 1/4 cup plain fat-free yogurt
Place chicken in a medium bowl, top with yogurt, and stir to coat completely. Cover and refrigerate for at least 1 hour.
Thread chicken onto skewers, packing the pieces together tightly. Spray a grill or a grill pan lightly with nonstick spray, and bring it to medium-high heat. Grill for 10 - 12 minutes, covered, carefully flipping about halfway through cook time.
Once cool enough to handle, pull the chicken off the skewers and eat!
MAKES 2 SERVINGS
Hungry for More? Here's a veggie-packed recipe with yogurt-marinated chicken -- Chicken D'lish Kebabs!
*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.