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<br>Hungry Girl Today: 02.14.07 
<br>
<br>ASK HUNGRY GIRL 
<br>
<br>Dear Hungry Girl,
<br>
<br>I like my food to have a lot of taste, but I am trying to watch my sodium 
<br>intake because my doctor told me I should. Any ideas for salt substitutes or 
<br>ways to add flavor to food without adding sodium?
<br>
<br>Flavor-Craver
<br>
<br>  
<br>Dear Flavor-Craver,
<br>
<br>Yes -- there are a LOT of salt subs out there. Lots of people use Mrs. Dash 
<br>(who makes a zillion flavors of salt-free seasoning blends), Salt Free Spike 
<br>and a newer one called AlsoSalt. I've heard good things about all of these -- 
<br>and I've used all of them at one time or another and think they're great ways 
<br>to add flavor to food without adding sodium. If you're looking for a sauce or 
<br>marinade that'll add some zazzle to your dish, check out Mrs. Dash's 10-
<br>Minute Marinades. My personal fave is the Spicy Teriyaki but she makes a 
<br>new Garlic Lime one that's great, too! There are definitely a lot of options out 
<br>there for serious sodium-counters. Just take some time to find the ones that 
<br>work for you. (To see some of our low sodium food finds, click here!)
<br>
<br>For Links please go to:
<br>https://www.hungry-girl.com/askhg/askhgdetails.php?isid=1028
<br>
<br>
<br> 
<br>
<br>
<br>HG --
<br>
<br>Valentine's Day is here and there's tons of candy everywhere! Got any tips, 
<br>fun ideas or candy finds that won't do me in?
<br>
<br>Looking to Celebrate
<br>
<br>  
<br>Dear Looking,
<br>
<br>Happy Valentine's Day!  The first piece of advice I can give you is to NOT 
<br>down that entire heart-shaped candy box filled with gooey chocolates.  If 
<br>you're gonna have candy today, stick with things like mini conversation 
<br>hearts (3 calories each), regular Tootsie Roll Midgees (about 23 calories 
<br>each), marshmallow Peeps (30-40 calories or so), etc.  Those are fairly low 
<br>in calories and practically fat-free.  If you're feeling more adventurous and 
<br>want to get into the spirit of the day, you can try one of my Hot Couple 
<br>ideas.  They're all super-easy, fun and delicious two-ingredient recipes that 
<br>you will LOVE.  Find those here and here.  (Just click the links. These ideas 
<br>are REALLY great!)
<br>
<br>Links:
<br>
<br>https://www.hungry-girl.com/week/weeklydetails.php?isid=533
<br>
<br>https://www.hungry-girl.com/week/weeklydetails.php?isid=504
<br>
<br>--
<br>CHEW ON THIS:
<br>
<br>Today, February 14th, is Valentine's Day.  Check out HG's V-Day article on 
<br>Yahoo! Food.  Yippeeee!
<br>Link:  http://tinyurl.com/2lkun8
<br>
<br>Have a question for Hungry Girl? Send it in! She answers two new Qs each 
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