This is the text version of Hungry Girl. 
<br>To see the accompanying visuals, go to: 
<br>
<br>https://www.hungry-girl.com/fridaypreview.php?newsletterid=1069
<br>
<br>~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 
<br>
<br>Hungry Girl is NOW on MySpace...YAY!
<br>Blogs! Pics! Behind-the-Scenes Info!
<br>Click here -- be our friend!
<br>
<br>Link: http://myspace.com/werehungry
<br>
<br>~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 
<br>
<br>
<br>Hungry Girl Today: 03.30.07 
<br>
<br>GIRLS BITE OUT 
<br>
<br>They're baaaaack! We dug up some shocking info on some old-school menu 
<br>items and scoped out some scary new ones, as well. Brace yourself, 
<br>people...    
<br>
<br>
<br>Little Light Lies...
<br>
<br>Salads and veggie burgers are NOT always our friends.
<br>
<br>Macaroni Grill Seared Sea Scallops Salad
<br>(w/ dressing: 1,320 calories, 91g fat, 2,860mg sodium, 40g carbs, 6g fiber, 
<br>80g protein = 33 Points!)
<br>
<br>Sneaky spaghetti house, you almost had us fooled! Seared seafood on 
<br>greens with a "light" dressing meets all our requirements. But then you went 
<br>and ruined it by slopping on fatty extras that cause this "salad" to have as 
<br>many calories as some people need for an entire DAY... and 91 grams of fat! 
<br>Plus, we did some investigating, and your so-called "light" dressing accounts 
<br>for 270 of those calories and 23 of the fat grams! Are you kidding us with this 
<br>33-Point salad?!
<br>
<br> 
<br>
<br>Ruby Tuesday Veggie Burger
<br>(no sides or dipping sauces: 943 calories, 52g fat, 60g net carbs, 15g fiber = 
<br>22 Points!)
<br>
<br>Sorry, RT, but even the impressively high fiber count on this one isn't gonna 
<br>win us over.  Come on, nearly a thousand calories for a veggie burger?!?  
<br>We demand to know what you've done to that poor patty (was it bathed in oil 
<br>and butter?)!  Spill it!    
<br>
<br> 
<br>
<br>Chili's Quesadilla Explosion Salad 
<br>(980 calories, 48g fat, 2,410mg sodium, 81g carbs, 11g fiber, 58g protein = 
<br>23 Points!)
<br>
<br>At first glance, this bowl of greens courtesy of the Chili's kitchen seems like a 
<br>fun fix for a quesadilla craving in the form of a salad.  Well, caving to that 
<br>craving will cost you…BIGTIME!  Once you top those greens with the crazy 
<br>dressing they come served with, the stats soar to a freakish 1,320 calories 
<br>and 81 fat grams (32 Points)!  It's no wonder they call it a Quesadilla 
<br>Explosion Salad -- you may explode out of your pants if you eat it!!
<br>
<br> 
<br>
<br>Johnny Rockets Big Apple Shake
<br>(1,585 calories, 90g fat, 555mg sodium, 175g carbs, 5g fiber, 128g sugars, 
<br>20g protein = 38 Points!)
<br>
<br>Yes, we know shakes aren't "healthy" or good for us.  But if you're gonna 
<br>splurge on a shake, you'd think that a fruity one is your best bet, right?  
<br>WRONG!  This J Rockets drink contains HUNDREDS more calories and 
<br>DOZENS more fat grams than all of their other shakes!  We're talkin' over 
<br>500 calories and at least 30 grams of fat MORE than their Butterfinger, Oreo 
<br>Cookies & Cream, and Chocolate Peanut Butter Shakes!  And by the way, 
<br>the "Big" in the name "Big Apple" does NOT refer to the size -- those stats 
<br>are for the standard size that all their shakes come in.  The only other size 
<br>available is the kiddie version on the Kids Menu, and that still manages to 
<br>pack in 951 calories and 36g fat (which doesn't even make sense, 
<br>mathematically; it probably has far more fat!).  Apple schmapple!   
<br>
<br>
<br>
<br>New & (Not So) Hot!
<br>
<br>Bob Evans Stacked & Stuffed Hotcakes
<br>(1,439 - 1,553 calories, 53 - 71g fat, 2,105 - 2,460mg sodium, 210 - 226g 
<br>carbs, 6 - 9g fiber, 114 - 120g sugars, 24 - 37g protein = 32 - 36 Points!)
<br>
<br>These new plates of hotcakes come in three varieties, each more outrageous 
<br>than the last: Roasted Caramel Apple Cream, Chocolate Banana Cream, and 
<br>Caramel Banana Pecan Cream.  And while we KNOW ingredients like 
<br>chocolate, cream, and caramel oughtta be dead giveaways that these are 
<br>nutritionally horrendous, we admit we've been blindsided once or twice by 
<br>items with wholesome fruit in the titles.  These are particularly horrific, 
<br>coming in at around 1,500 cals and 60 fat grams for a plate of each!      
<br>
<br>  
<br>
<br>Ruby Tuesday Chicken Portabella
<br>(no bread or dipping sauces: 922 calories, 52g fat, 33g net carbs, 8g fiber = 
<br>22 Points!)
<br>
<br>Grilled chicken served with steamed broccoli is a good start.  An oily topper 
<br>of mushrooms and artichokes, a heap of cheesy cream sauce and a side of 
<br>cheddar-packed potato mash…not so good.  In fact, the side of Ruby's so-
<br>called "fresh steamed broccoli" delivers 8 whole fat grams, itself!  And by the 
<br>way, their other new chicken dishes (Fresco and Oscar) aren't much better.  
<br>Run screaming from this fatty fowl!
<br>
<br>
<br> 
<br>Denny's Turkey Bacon Swiss Griller
<br>(1,020 calories, 50g fat, 2,070mg sodium, 122g carbs, 6g fiber, 33g protein 
<br>= 24 Points!)
<br>
<br>Of all of the latest Denny's lunchtime specials, this turkey sandwich seemed 
<br>pretty reasonable.   And while we were hopeful when the description 
<br>touted "thinly sliced turkey breast," the addition of gobs of mayo, greasy 
<br>bacon, a blob of Swiss cheese and a side of fries took this one into the 
<br>danger zone.  Skip it!
<br>
<br>--
<br>Chew on This:
<br>It's still National Frozen Food Month, people! Nuke up some frozen goodies, 
<br>willya!
<br>
<br>Share these shockers with your friends and family members.  Everyone 
<br>needs to be horrified every now and then.
<br>www.hungry-girl.com/send/sendfriend.php?nid=1069idate=03-30-07 
<br>
<br>~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 
<br>Subscribe: 
<br>https://www.hungry-girl.com/subscribe/subscribe.php 
<br>
<br>Privacy Policy: 
<br>https://www.hungry-girl.com/privacy/privacy.php 
<br>
<br>Terms & Conditions: 
<br>https://www.hungry-girl.com/privacy/terms.php 
<br>
<br>Unsubscribe: 
<br>https://www.hungry-girl.com/subscribe.php