This is the text version of Hungry Girl. 
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<br><br>Hungry Girl Today: 04.10.07 
<br><br>
<br><br>CHEW THE RIGHT THING 
<br><br>
<br><br>BITE IT! 
<br><br>HG's Nacho-rific Cheese Sauce 
<br><br> 
<br><br>Goo & Plenty  
<br><br>Guess what?! We know how to make an AWESOME, creamy cheese sauce 
<br><br>that's low-cal and extremely low in fat. It's true. And since we are anything 
<br><br>but selfish, we're sharing our recipe with you. Feel free to whip up a batch, 
<br><br>and then dunk whatever you want in it -- Guiltless Gourmet Tortilla Chips, 
<br><br>Quaker Rice Snacks, pita chips, veggies -- you name it! Here goes: 
<br><br>
<br><br>Ingredients:
<br><br>4 oz. light vanilla soymilk 
<br><br>3 oz. fat-free cheddar cheese 
<br><br>2 wedges The Laughing Cow Light Creamy Swiss cheese
<br><br>2 tbsp. fat-free cream cheese 
<br><br>
<br><br>Directions:
<br><br>Place all ingredients in a saucepan and heat stovetop at low-medium heat. 
<br><br>Stirring frequently, heat until cheeses have melted and sauce is well mixed 
<br><br>and hot.   
<br><br> 
<br><br>Serving Size: 1/5th recipe (approx. 2 tbsp.)
<br><br>Calories: 50 
<br><br>Fat: 1g
<br><br>Sodium: 300mg
<br><br>Carbs: 2g
<br><br>Fiber: 0g
<br><br>Sugars: 2g 
<br><br>Protein: 7.5g
<br><br>
<br><br>*1 Point
<br><br> 
<br><br> 
<br><br>
<br><br>FIGHT IT!
<br><br>Generic Food Court Cheese Sauce  
<br><br> 
<br><br>Toss This Sauce  
<br><br>Thick and gooey cheese sauce. It's the kind of thing you see and sneer at. 
<br><br>You probably even make fun of it, and talk about how horrible and icky it is. 
<br><br>Yet we're sure you secretly wish you could dip stuff into it all day long and 
<br><br>chew to your heart's content. We do. We've even dreamt of taking nice hot 
<br><br>baths in vats of cheese sauce (we're not proud of that, mind you). But 
<br><br>alas,we must resist. Just say no to the hot, goo-like, fat-filled cheese you see 
<br><br>at amusement parks, ballgames, malls and movie theaters -- and melt your 
<br><br>own at home. Then cheese it up, baby!  
<br><br> 
<br><br>Serving Size: 2 tbsp.
<br><br>Calories: 100
<br><br>Fat: 8g
<br><br>Sodium: 500mg
<br><br>Carbs: 4g
<br><br>Fiber: 0g
<br><br>Sugars: 3g 
<br><br>Protein: 3g
<br><br>
<br><br>*3 Points
<br><br>
<br><br>--
<br><br>
<br><br>CHEW ON THIS:
<br><br>Tomorrow, April 11th, is National Cheese Fondue Day. Now you know how to 
<br><br>celebrate! 
<br><br>https://www.hungry-girl.com/tuesdaypreview.php?newsletterid=1077
<br><br>
<br><br>Share this super-cheesy (and super-easy!) recipe with cheese-loving humans 
<br><br>across the globe. Click "send to a friend" NOW! 
<br><br>
<br><br>www.hungry-girl.com/send/sendfriend.php?nid=1077&idate=04-10-2007 
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<br><br>All of our advertisers and products are Hungry Girl tested & Hungry Girl 
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<br><br>Today's delicious finds are brought to you by Vitalicious! 
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