This is the text version of Hungry Girl. 
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<br><br>https://www.hungry-girl.com/thursdaypreview.php?newsletterid=1136 
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<br><br>HG LOVES Quaker Mini Delights!
<br><br>
<br><br>Yum-tastic mini multigrain rice cakes - 90 calories per pack!
<br><br>
<br><br>Chocolatey Drizzle!  Cinnamon Streusel!  Buttered Popcorn!
<br><br>
<br><br>Link: http://tinyurl.com/2j6h9t
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<br><br>Hungry Girl Today: 06.14.07 
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<br><br>WEEKLY WEIGH-IN 
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<br><br>They're fruity. They're FANTASTIC. Meet HG's new summer couples!
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<br><br>Mango + Torani Sugar Free Coconut Syrup
<br><br>(1 cup diced mango and 1 oz. syrup: 110 calories, <0.5g fat, 8mg sodium, 
<br><br>28g carbs, 3g fiber, 24g sugars, 1g protein = 2 Points) 
<br><br>
<br><br>Mangos are one of the most popular fruits in the world, but sadly, they're 
<br><br>under-appreciated here in the U.S. Let's change that NOW, shall we? Not only 
<br><br>are they sweet & delicious, but mangos are also HEALTHY (they're packed 
<br><br>with antioxidants and vitamin C). So take a cup of diced mango and drizzle 
<br><br>an ounce of Torani Sugar Free Coconut Syrup on it, and you'll have yourself 
<br><br>a low-cal tropical treat that'll make you feel like you're in Hawaii. BTW -- if 
<br><br>you're afraid of the fruit because of how difficult it is to handle, check out this 
<br><br>awesome Mango Splitter! (We own it, and it ROCKS!)
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<br><br>Dreyer's/Edy's Loaded Cookies 'N Cream + Smucker's Sugar Free 
<br><br>Strawberry Topping
<br><br>(1/2 cup Cookies 'N Cream and 2 tbsp. topping: 135 calories, 3.5g fat, 50mg 
<br><br>sodium, 27g carbs, 1g fiber, 12g sugars, 2g protein = 3 Points)
<br><br>
<br><br>How can the guilt-free frozen treat known as Dreyer's/Edy's Loaded 
<br><br>Cookies 'N Cream get ANY better, you ask? E-Z... with a few spoonfuls of 
<br><br>new Sugar Free Strawberry Topping from Smucker's! The result is a creamy, 
<br><br>berry-licious cookie-fest that tastes like it's CRAMMED with calories and fat 
<br><br>(of course it isn't!). Weeeeee! 
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<br><br>Grilled Chicken Breast + Trader Joe's Pineapple Salsa
<br><br>(4 oz. grilled skinless & boneless lean chicken breast and 2 tbsp. salsa: 150 
<br><br>calories, 1.5g fat, 230mg sodium, 2g carbs, 0g fiber, 2g sugars, 32g protein 
<br><br>= 3 Points)
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<br><br>Who'da thought plain old grilled chicken breast would make it onto our hot 
<br><br>couples list? This summer, toss some chicken breast on the BBQ, and then 
<br><br>top it with the greatest fruity salsa known to man -- Trader Joe's Pineapple 
<br><br>Salsa. This Mexican-inspired condiment adds a sweet, tropical twist to almost 
<br><br>any meat (try it on shrimp, too -- yum!). FYI, if you don't have a TJ's near 
<br><br>you, you can sub Newman's Own Chunky Pineapple Salsa for it (just 5 more 
<br><br>cals per serving). That stuff's almost as good, but not quite (sorry, Paul!). 
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<br><br>Unsweetened Vanilla Almond Breeze + Frozen Banana
<br><br>(3/4 cup Almond Breeze and 1 small banana: 120 calories, 2.5g fat, 136mg 
<br><br>sodium, 25g carbs, 3g fiber, 12g sugars, 2g protein = 2 Points) 
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<br><br>Ready for a socks-rockin' summer b-fast smoothie? Blend up 3/4 of a cup of 
<br><br>Unsweetened Vanilla Almond Breeze (HG's favorite flavored milk-swap) with 
<br><br>a small frozen banana, and you'll have a banana-rific treat! Feel free to add 
<br><br>Splenda and/or ice if you want to -- but it's not necessary. 
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<br><br>Rome Apple + Diet Dr Pepper
<br><br>(1 medium-sized apple and 4 oz. soda: 75 calories, <0.5g fat, 19mg sodium, 
<br><br>19g carbs, 3g fiber, 14g sugars, <0.5g protein = 1 Point) 
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<br><br>Yep, it's a good old-fashioned baked apple, just like mom used to make. 
<br><br>Puncture a cored Rome apple several times with a fork, place it on a baking 
<br><br>pan lined with wax paper, pour a half-cup of Diet Dr Pepper over and inside 
<br><br>of it, and bake that beauty at 350 degrees for 45 minutes (or until apple is 
<br><br>soft). These things are incredible and they taste great hot or cold. Truth be 
<br><br>told, we typically like to make this couple into a foursome, by adding Splenda 
<br><br>and cinnamon before baking (think of it as a double date right in your 
<br><br>kitchen!). 
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<br><br>For links in today's email, please go to:
<br><br>https://www.hungry-girl.com/thursdaypreview.php?newsletterid=1136 
<br><br>--
<br><br>Chew on This:
<br><br>Today, June 14th, is National Strawberry Shortcake Day. For a guilt-free 
<br><br>celebration, have some sliced strawberries topped with Fat Free Reddi-wip 
<br><br>and Smucker's Sugar Free Strawberry Topping, OR enjoy a Smart Ones 
<br><br>Strawberry Shortcake! 
<br><br>
<br><br>HG LOOOOVES Quaker Mini Delights so much! Click here for the full scoop!
<br><br>Link: http://tinyurl.com/2j6h9t
<br><br>
<br><br>
<br><br>Time to do a little gossiping! Spread the word about these hot couples to 
<br><br>EVERYONE you know. Click "send to a friend" NOW!
<br><br>https://www.hungry-girl.com/send/sendfriend.php?nid=1136&idate=06-14-07 
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