This is the text version of Hungry Girl. 
<br>To see the accompanying visuals, go to: 
<br>
<br>https://www.hungry-girl.com/askhg/askhgdetails.php?isid=1277 
<br>~~~~~~~~~~~~~~~~Advertisement~~~~~~~~~~~~~~~~~~~~ 
<br>
<br>It's Our Hungry Holidays VitaSpecial! 
<br>
<br>22 ROCKIN' Treats for $30.00 
<br>
<br>FREE SHIPPING w/promo code HGHoliday07 - Offer expires midnight 12/5 
<br>
<br>Link: http://store.vitalicious.com/hgholiday07.html 
<br>
<br>~~~~~~~~~~~~~~~~Advertisement~~~~~~~~~~~~~~~~~~~~ 
<br>
<br>Hungry Girl Today: 12.05.07 
<br>
<br>ASK HUNGRY GIRL 
<br>
<br>Dear Hungry Girl, 
<br>
<br>It's cocktail party season, and I need help. I'm having a girls-only cocktail 
<br>night, and I want to WOW everyone with some AMAZING low-calorie drinks. 
<br>What'cha got for me, HG? 
<br>
<br>Party Time in PA 
<br> 
<br> 
<br>Dear Party Time, 
<br>
<br>GREAT idea! Stirring up fun drinks for your very own guilt-free cocktail party 
<br>is definitely easier than figuring out which ones to order when you're out. If 
<br>you're staying home and want to have something super-fun and easy, whip 
<br>up a batch of our Magical Low-Calorie Margaritas. They're AMAZING (and NO 
<br>ONE can tell the difference between them and regular ones, which typically 
<br>have three times as many calories)! You can even make them without 
<br>alcohol (for the designated driver or anyone who doesn't like to drink). Other 
<br>must-haves to keep handy for your bash are Torani Sugar Free Syrups, 
<br>Crystal Light drink mixes, fruity diet sodas, fresh fruit for garnishing and 
<br>blending, and plenty of fresh ice! And stick with clear alcohols (like vodka 
<br>and light rum) -- those have fewer calories than creamy liqueurs. For more 
<br>of my cocktail tips and recipes, click here, here and here! (And PLEASE make 
<br>sure everyone drinks responsibly!)
<br>
<br>For links please go to:
<br>https://www.hungry-girl.com/wednesdaypreview.php?newsletterid=1277
<br>  
<br> 
<br> 
<br>Dear HG, 
<br>
<br>I have a problem. I eat breakfast and then find myself hungry about an hour 
<br>after I finish. Typically I'll have a bowl of oatmeal or some cold cereal. What 
<br>can I do to stay full in between breakfast and lunch? 
<br>
<br>Need More Food  
<br> 
<br> 
<br>Dear NMF, 
<br>
<br>I'm SO with you. As much as I love oatmeal and cold cereal, they simply 
<br>don't keep me full for long after I eat them for breakfast. I prefer to go for 
<br>protein-packed b-fasts instead of carb-based ones. I recommend all kinds of 
<br>fun morning scrambles. Start with egg whites or some fat-free liquid egg 
<br>substitute (like Egg Beaters) -- then mix in lots of delicious things. 
<br>
<br>Here's a quick Top Ate list of egg add-ins: 
<br>
<br>1. Fat-free cheeses 
<br>2. Veggies (peppers, onions, and mushrooms all ROCK in scrambles!) 
<br>3. Extra-lean turkey bacon (check out Jennie-O's version) 
<br>4. Low-fat sausage (look for chicken, turkey, and veggie sausage -- they're 
<br>often the lowest in fat) 
<br>5. Veggie patties (chop one up and scramble it right in!) 
<br>6. Lean skinless chicken breast meat 
<br>7. Low-fat chili (makes a great omelette topper) 
<br>8. Turkey pepperoni 
<br>
<br>Sometimes I'll have two mini breakfasts. I'll start with one of those egg 
<br>scrambles. Then a few hours later, I'll have a container of fat-free yogurt -- 
<br>Fage Total 0% or Yoplait Light (both taste great and are very filling). If you 
<br>want to add some low-calorie carbs to your scramble, try having it with a 
<br>slice of light toast (with some sugar-free preserves!). Breaking up your 
<br>morning meal is a good way to keep you feeling satisfied until it's time for 
<br>lunch -- so once you figure out what a balanced and filling breakfast is for 
<br>you (everyone is different), try splitting it up like this. Of course that means 
<br>you're eating two breakfasts, but if they're small and sensible, then you're 
<br>not consuming a crazy amount of calories. Good luck and happy 
<br>breakfasting!!! 
<br>
<br>For links please go to:
<br>https://www.hungry-girl.com/wednesdaypreview.php?newsletterid=1277
<br>--
<br>
<br>CHEW ON THIS:
<br>December is National Egg Nog Month. Don't miss our ROCKIN' nog swap next 
<br>Tuesday. Yum!
<br>
<br>Have a question for Hungry Girl? Send it in! She answers two new Qs each 
<br>week (but cannot respond to emails personally). 
<br>https://www.hungry-girl.com/contact/contactus.php 
<br>
<br>*The Points&reg; values for these products and/or recipes were calculated by 
<br>Hungry Girl and are not an endorsement or approval of the product, recipe 
<br>or its manufacturer or developer by Weight Watchers International, Inc., the 
<br>owner of the Points&reg; registered trademark. 
<br>
<br>Send to a Friend: 
<br>www.hungry-girl.com/send/sendfriend.php?nid=1277&idate=12-05-2007 
<br>~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 
<br>
<br>Subscribe: 
<br>https://www.hungry-girl.com/subscribe/subscribe.php 
<br>
<br>Privacy Policy: 
<br>https://www.hungry-girl.com/privacy/privacy.php 
<br>
<br>Terms & Conditions: 
<br>https://www.hungry-girl.com/privacy/terms.php 
<br>
<br>Unsubscribe: 
<br>https://www.hungry-girl.com/subscribe/unsubscribe.php