This is the text version of Hungry Girl. 
<br>To see the accompanying visuals and links, go to: 
<br>
<br>https://www.hungry-girl.com/thursdaypreview.php?newsletterid=1303
<br>~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
<br>
<br>Hungry Girl Today: 1.10.08 
<br>
<br>WEEKLY WEIGH-IN 
<br>
<br>Yay, it's Fiber Focus Month! And in honor of this exciting 31-day event, we 
<br>found some fantastic new fiber-packed foods for you. Here they are now... 
<br> 
<br>   
<br>Yoplait Fiber One Creamy Nonfat Yogurt in Peach, Strawberry, Vanilla, and 
<br>Key Lime Pie
<br>
<br>PER SERVING (one 4-oz. container): 80 calories, 0g fat, 65mg sodium, 19g 
<br>carbs, 5g fiber, 11g sugars, 4g protein -- POINTS&reg; value 1* 
<br>
<br>Yoplait + Fiber One = awesomeness!!! These snack-sized containers (they're 
<br>a bit smaller than the average 6-ounce ones) are jam-packed with fruity 
<br>flavor and FIBER. (And no, there aren't actual pieces of Fiber One cereal in 
<br>them.) This stuff is also fat-free, yet freakishly creamy (we wouldn't expect 
<br>anything less from Yoplait). FIVE whopping grams of fiber in each yogurty 
<br>snack? Sign us up!  
<br>      
<br>  
<br> 
<br>Weight Watchers Reduced Fat Cream Cheese Spread in Individual 1-oz. Cups
<br>
<br>PER SERVING (one 1-oz. container): 60 calories, 5g fat, 80mg sodium, 4g 
<br>carbs, 3g fiber, 1g sugars, 2g protein -- POINTS&reg; value 1* 
<br>
<br>The new portion-controlled WW cream cheese (from their brand-spankin'-
<br>new line of cheeses) is exciting! Each single-serving container of this super-
<br>rich reduced fat cream cheese (which is PERFECT for those of you who can't 
<br>quite convert to the fat-free type) contains an impressive THREE grams of 
<br>fiber!!! These cute little 1-oz. cups are TOO convenient! We recommend 
<br>stashing some in the office fridge along with a few Western Bagel Alternative 
<br>Bagels. Go, Weight Watchers!   
<br>  
<br>       
<br> 
<br>Fiber One Chewy Bars, Oats & Caramel
<br>
<br>PER SERVING (1 bar): 140 calories, 3.5g fat, 105mg sodium, 30g carbs, 9g 
<br>fiber, 9g sugars, 2g protein -- POINTS&reg; value 2* 
<br>
<br>It's HEEE-EERE!!! The latest (and some say greatest!) flavor of those 
<br>fantastically chewy bars from Fiber One has finally arrived. F1's bars are 
<br>hands down the best in the biz, and we're welcoming this new flavor with 
<br>open arms (and mouths!). They call it Oats & Caramel, but it actually tastes 
<br>more like butterscotch than caramel. We don't care what its official title is (no 
<br>offense) -- all we know is it absolutely ROCKS! Just like the other flavors, it's 
<br>VERY decadent (like a soft, sweet candy bar!), low in the fat and calorie 
<br>departments, and (no surprise) loaded with fiber! Start scouring 
<br>supermarkets, 'cuz these things are rolling out as we speak, and we KNOW 
<br>they'll go fast (so stock up now!).  
<br>      
<br>  
<br> 
<br>FiberGourmet Light Pasta, Short-Cut Fettuccine
<br>
<br>PER SERVING (2 oz. uncooked): 130 calories, 1g fat, 120mg sodium, 42g 
<br>carbs, 20g fiber, 2g sugars, 7g protein -- POINTS&reg; value 2* 
<br>
<br>How could the FG folks possibly improve their low-calorie, fiber-packed 
<br>pasta, you ask? By adding even more fiber and hacking it up a bit before 
<br>bagging it. Their Classic flavor now comes in bite-sized noodle bits -- so no 
<br>more embarrassing extra-long noodles hanging from your chin at mealtime. 
<br>Yay! And this stuff contains a whopping TWENTY grams of fiber (previously 
<br>their Whole Wheat was the only option with a full twenty grams -- the others 
<br>have 18g fiber). These shorties are also a bit firmer than the regular-sized 
<br>noodles. Click here for a list of stores that sell FiberGourmet's stuff, or here 
<br>for online ordering.    
<br>
<br>To see the accompanying visuals and links, go to: 
<br>https://www.hungry-girl.com/thursdaypreview.php?newsletterid=1303
<br>-- 
<br>
<br>CHEW ON THIS: 
<br>Today, January 10th, is National Bittersweet Chocolate Day. Our favorite way 
<br>to celebrate this one is with Sweetriot (tiny pieces of cacao beans coated in 
<br>dark chocolate). Soooo cute and soooo good! 
<br>
<br>
<br>Share this email with other humans who are HUGE fans of fiber. Click "send 
<br>to a friend" NOW!!!
<br>https://www.hungry-girl.com/send/sendfriend.php?nid=1303&idate=01-10-08 
<br>
<br>
<br>*The Points&reg; values for these products and/or recipes were calculated by 
<br>Hungry Girl and are not an endorsement or approval of the product, recipe 
<br>or its manufacturer or developer by Weight Watchers International, Inc., the 
<br>owner of the Points&reg; registered trademark. 
<br>~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 
<br>Subscribe: 
<br>https://www.hungry-girl.com/subscribe/subscribe.php 
<br>
<br>Privacy Policy: 
<br>https://www.hungry-girl.com/privacy/privacy.php 
<br>
<br>Terms & Conditions: 
<br>https://www.hungry-girl.com/privacy/terms.php 
<br>
<br>Unsubscribe: 
<br>https://www.hungry-girl.com/subscribe/unsubscribe.php