This is the text version of Hungry Girl. 
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<br><br>https://www.hungry-girl.com/tuesdaypreview.php?newsletterid=1347
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<br><br>Hungry Girl Today: 2.26.08 
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<br><br>CHEW THE RIGHT THING 
<br><br>
<br><br>BITE IT! 
<br><br>Weight Watchers Smart Ones Anytime Selections 
<br><br>Calzone Italiano 
<br><br> 
<br><br>Hungry Gal-Zone!  
<br><br>Oh, it's a happy day at the Hungry Girl HQ! Why? Because we have 
<br><br>discovered a ridiculously tasty, guilt-free calzone swap. And the best part is, 
<br><br>you don't even have to spend time in the kitchen building it. All you have to 
<br><br>do is head to your favorite supermarket's frozen food aisle and snatch it up 
<br><br>from the Smart Ones case. This frozen wonder comes complete with its very 
<br><br>own "crisping sleeve", so your 'zone will be crusty and oozing with low-fat 
<br><br>mozzarella cheese, Italian sausage, and a yummy tomato sauce -- as 
<br><br>opposed to a soggy nuked mess! Another perk (to quote the Smart Ones 
<br><br>marketing peeps) is the fact that it can be enjoyed "fork-free" (not that we 
<br><br>have anything against forks)! Weeeeee!   
<br><br> 
<br><br>Serving Size: 1 calzone 
<br><br>Calories: 290 
<br><br>Fat: 6g 
<br><br>Sodium: 620mg 
<br><br>Carbs: 47g 
<br><br>Fiber: 6g 
<br><br>Sugars: 6g 
<br><br>Protein: 14g 
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<br><br>POINTS&reg; value 6*
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<br><br>
<br><br>FIGHT IT! 
<br><br>Sausage Calzone, Average  
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<br><br>'Zone OUT!  
<br><br>Calzone is actually Italian for "stocking" or "trouser" (FYI, we didn't make 
<br><br>that up). In fact, the first calzone in recorded history was created when a 
<br><br>very hungry seamstress folded a pizza in half, sewed it up, and took a giant 
<br><br>bite... (okay, that, we made up). But seriously, a doughy pizza-like pocket 
<br><br>filled with cheese, sauce, and sausage is pretty much delicious in any 
<br><br>language. However, the nutritionals for a single sausage calzone are scary-
<br><br>high. You're lookin' at 584 calories and 30 fat grams for an average sausage-
<br><br>stuffed one. And as you might have guessed, there are some out there that 
<br><br>are FAR worse. Grab a calzone at the Atlanta Bread Company, and you'll be 
<br><br>downing 820 calories and 32 grams of fat (POINTS&reg; value 18*). Order the 
<br><br>Chicken Caesar Calzonetto at Macaroni Grill, and it'll cost you 1,540 calories 
<br><br>and 88 fat grams (POINTS&reg; value 37*). Eeeks! Luckily, you don't need to 
<br><br>swear off this Italian indulgence (that would be very sad). Just swing by the 
<br><br>supermarket for Hungry Girl's latest freezer find... PRONTO!  
<br><br> 
<br><br>Serving Size: 1 calzone 
<br><br>Calories: 584 
<br><br>Fat: 30g 
<br><br>Sodium: 1,203mg 
<br><br>Carbs: 54g 
<br><br>Fiber: 2g 
<br><br>Sugars: 5g 
<br><br>Protein: 16g 
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<br><br>POINTS&reg; value 14*
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<br><br>-- 
<br><br>CHEW ON THIS: 
<br><br>Hey! Today, February 26th, is National Pistachio Day. Celebrate with our 
<br><br>nutty little boyfriend Stach, and his fantastically delicious "Everybody's Nuts!" 
<br><br>line. Yum!!!
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<br><br>Share this email with people who enjoy saucy, cheesy, guilt-free items. 
<br><br>Click "send to a friend" NOW!
<br><br>www.hungry-girl.com/send/sendfriend.php?nid=1347&idate=02- 
<br><br>26-2008 
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<br><br>*The Points&reg; values for these products and/or recipes were calculated by 
<br><br>Hungry Girl and are not an endorsement or approval of the product, recipe 
<br><br>or its manufacturer or developer by Weight Watchers International, Inc., the 
<br><br>owner of the Points&reg; registered trademark. 
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