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<br><br>https://www.hungry-girl.com/tuesdaypreview.php?newsletterid=1366 
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<br><br>Hungry Girl Today: 3.18.08 
<br><br>
<br><br>CHEW THE RIGHT THING 
<br><br>
<br><br>BITE IT! 
<br><br>HG's So-Good Chocolate Chip Softies! 
<br><br> 
<br><br>Chippity Do Dah!  
<br><br>There is a time and place for everything, people. And the time is NOW for 
<br><br>chocolate chip cookies at the HG HQ!!! We've developed a recipe for extra-
<br><br>soft, chocolate-chip-packed cookies, each with a POINTS&reg; value of 1*. Our 
<br><br>doughy double C creation is actually more like a hybrid of cookies, soft 
<br><br>snack bars, and muffins! And unlike some other cookie recipes that yield four 
<br><br>dozen cookies and require several baking pans (who needs FOUR DOZEN 
<br><br>cookies?!?), our recipe makes exactly eight chunky soft cookies for your 
<br><br>chewing pleasure! What are you waiting for? Grab the chocolate chips and 
<br><br>flour... STAT! 
<br><br>
<br><br>Ingredients: 
<br><br>3/4 cup whole-wheat flour 
<br><br>1/2 cup Splenda No Calorie Sweetener (granulated) 
<br><br>6 tbsp. unsweetened applesauce 
<br><br>1/4 cup canned pure pumpkin 
<br><br>1/4 cup fat-free liquid egg substitute (like Egg Beaters) 
<br><br>2 1/2 tbsp. mini semi-sweet chocolate chips
<br><br>2 tbsp. brown sugar, not packed 
<br><br>3/4 tsp. vanilla extract 
<br><br>1/4 tsp. baking soda 
<br><br>1/8 tsp. salt 
<br><br>
<br><br>Directions: 
<br><br>Preheat oven to 375 degrees. In a mixing bowl, combine all dry ingredients 
<br><br>except for the chocolate chips (flour, Splenda, brown sugar, baking soda, 
<br><br>and salt). Mix well. In a separate bowl, mix together all wet ingredients 
<br><br>(applesauce, pumpkin, egg substitute, and vanilla extract). Add this mixture 
<br><br>to the dry ingredients, and stir until completely blended. Then, fold in the 
<br><br>chocolate chips. Spray a large baking pan with nonstick spray, and spoon 
<br><br>batter into 8 evenly spaced circles. Place pan in the oven for about 10 
<br><br>minutes (until cookies appear done and feel firm). Remove pan from the 
<br><br>oven and allow cookies to cool slightly. For best results, enjoy while the 
<br><br>cookies are still warm and the chips are still melty! MAKES 8 SERVINGS  
<br><br> 
<br><br>Serving Size: 1 medium-sized cookie (about 1.5 oz.) 
<br><br>Calories: 88 
<br><br>Fat: 1.5g 
<br><br>Sodium: 93mg 
<br><br>Carbs: 17g 
<br><br>Fiber: 2g 
<br><br>Sugars: 6g 
<br><br>Protein: 3g 
<br><br>
<br><br>POINTS&reg; value 1*
<br><br> 
<br><br> 
<br><br>
<br><br>FIGHT IT! 
<br><br>Soft Chocolate Chip Cookies, Average  
<br><br> 
<br><br>Cookie Monster  
<br><br>Although we haven't conducted any official research on the subject, we're 
<br><br>fairly certain that NO ONE ON EARTH is immune to the call of soft and chewy 
<br><br>chocolate chip cookies. They're DELICIOUS. Sadly, 200 calories and nearly 
<br><br>double-digit fat grams for a cookie the size of your palm is a little 
<br><br>outrageous. And 200 calories is a very CONSERVATIVE average. There are 
<br><br>so many oversized ones out there, it's frightening. Snag a chocolate chip 
<br><br>cookie at Starbucks, Quiznos, Panera Bread, Boston Market, or Carl's Jr., 
<br><br>and your super-sized, chocolate-chip-studded friend will cost you 350 - 450 
<br><br>calories and 15 - 22g fat (POINTS&reg; value 8 - 10*). Even the reasonably 
<br><br>sized cookie on the Wendy's menu weighs in with 270 calories and 12g fat 
<br><br>(POINTS&reg; value 6*). But be strong. With HG's So-Good Chocolate Chip 
<br><br>Softies!, you'll never have to waste hundreds of calories on a single cookie 
<br><br>again. Chip chip, HOORAY!  
<br><br> 
<br><br>Serving Size: 1 medium-sized cookie (about 1.5 oz.) 
<br><br>Calories: 200 
<br><br>Fat: 9g 
<br><br>Sodium: 126mg 
<br><br>Carbs: 26g 
<br><br>Fiber: 1g 
<br><br>Sugars: 16g 
<br><br>Protein: 2g 
<br><br>
<br><br>POINTS&reg; value 5* 
<br><br>
<br><br>-- 
<br><br>CHEW ON THIS: 
<br><br>Today, March 18th, is National Lacy Oatmeal Cookie Day. We think it should 
<br><br>be changed to Guilt-Free Chocolate Chip Cookie Day, so the world can 
<br><br>celebrate with our ROCKIN' new recipe!
<br><br>
<br><br>Share this cookie recipe with two dozen or so of your close, personal pals. 
<br><br>Click "send to a friend" NOW!
<br><br>www.hungry-girl.com/send/sendfriend.php?nid=1366&idate=03-18-2008 
<br><br>
<br><br>*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.
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