This is the text version of Hungry Girl. 
<br><br>To see the accompanying visuals and links, go to: 
<br><br>
<br><br>https://www.hungry-girl.com/thursdaypreview.php?newsletterid=1375 
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<br><br>
<br><br>Hungry Girl Today: 3.27.08 
<br><br>
<br><br>WEEKLY WEIGH-IN 
<br><br>
<br><br>If you've given up on tuna and egg salads 'cuz of all that fatty mayo, this is 
<br><br>your lucky day, peeps. Check out our AWESOME recipes... 
<br><br> 
<br><br>Citrus-licious Egg White Salad
<br><br>
<br><br>PER SERVING (half of recipe, about 1 cup): 90 calories, 1g fat, 556mg 
<br><br>sodium, 9g carbs, 1.5g fiber, 4g sugars, 11g protein -- POINTS&reg; value 2*
<br><br>
<br><br>If a beautiful spring day could turn itself into egg salad, it would taste like 
<br><br>this! Refreshing... light... YUM!!! 
<br><br>
<br><br>Ingredients:
<br><br>6 large hard-boiled egg whites, chopped (about 2 cups) 
<br><br>1/4 cup finely chopped celery
<br><br>1/4 cup finely chopped red bell pepper
<br><br>1/4 cup finely chopped red onion 
<br><br>3 tbsp. fat-free mayonnaise 
<br><br>1 tsp. creamy Dijon mustard 
<br><br>1 tsp. lime juice 
<br><br>1/2 tsp. lemon juice 
<br><br>1/8 tsp. salt 
<br><br>1/8 tsp. pepper 
<br><br>
<br><br>Directions:
<br><br>Place onions in a small microwave-safe bowl with 1 tbsp. of water. Cover and 
<br><br>microwave for 1 1/2 minutes. Once cool enough to handle, drain water and 
<br><br>allow to cool completely. 
<br><br>
<br><br>In a separate dish, stir together the mayo, mustard, lime juice, lemon juice, 
<br><br>salt, and pepper. Once the onions have cooled, combine them with the 
<br><br>chopped egg whites, red pepper and celery. Then add the mayo mixture, and 
<br><br>stir until thoroughly mixed. Now devour... 
<br><br>
<br><br>MAKES 2 SERVINGS  
<br><br> 
<br><br> 
<br><br>
<br><br>Veggie-Loaded Tangy Tuna Salad
<br><br>
<br><br>PER SERVING (half of recipe, about 3/4 cup): 153 calories, 2.5g fat, 730mg 
<br><br>sodium, 14g carbs, 2g fiber, 7g sugars, 18g protein -- POINTS&reg; value 3* 
<br><br>
<br><br>This tuna salad is not only gorgeous, but it tastes great, too! 
<br><br>
<br><br>Ingredients: 
<br><br>One 6-oz. can tuna packed in water, drained & flaked 
<br><br>1/2 cup finely chopped sweet bell peppers (red, orange, yellow, or any 
<br><br>combination) 
<br><br>1/4 cup finely chopped carrots 
<br><br>1/4 cup finely chopped celery 
<br><br>1/3 cup fat-free mayonnaise 
<br><br>2 tsp. honey mustard 
<br><br>1 tsp. sweet relish 
<br><br>dash salt 
<br><br>dash pepper 
<br><br>Optional: additional salt and pepper 
<br><br>
<br><br>Directions: 
<br><br>Combine mayo, honey mustard, relish, salt and pepper, and mix well. Then 
<br><br>stir the tuna into this mixture. Finally, fold in all the veggies. If you like, 
<br><br>season to taste with some more salt and pepper. Mmmmmm!!! 
<br><br>
<br><br>MAKES 2 SERVINGS 
<br><br> 
<br><br>To see the accompanying visuals and links, go to: 
<br><br>https://www.hungry-girl.com/thursdaypreview.php?newsletterid=1375 
<br><br>
<br><br>-- 
<br><br>CHEW ON THIS: 
<br><br>March is Frozen Food Month. There's still time to enjoy some of our favorite 
<br><br>freezy-cold food items. Mmmmmmm!
<br><br>
<br><br>Share these too-good-to-be-true recipes with everyone you know. 
<br><br>Click "send to a friend" NOW!!!
<br><br>https://www.hungry-girl.com/send/sendfriend.php?nid=1375&idate=03-27-08 
<br><br>
<br><br>
<br><br>*The Points&reg; values for these products and/or recipes were calculated by 
<br><br>Hungry Girl and are not an endorsement or approval of the product, recipe 
<br><br>or its manufacturer or developer by Weight Watchers International, Inc., the 
<br><br>owner of the Points&reg; registered trademark. 
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