This is the text version of Hungry Girl.

To see the accompanying visuals and links, go to:



https://www.hungry-girl.com/tuesdaypreview.php?newsletterid=1520

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~





Hungry Girl Today: 8.19.08



CHEW THE RIGHT THING



BITE IT!

HG's I Can't Believe It's Not Potato Salad!



Faux-tato Fun!

Wanna hear the coolest part about this recipe? There are NO potatoes in it!!!

After all, the best part of potato salad isn't even the potatoes... it's the

perfectly seasoned creamy goodness those spuds are hanging out in! This

swap is so good, you'll fool EVERYONE... but don't feel obligated to let your

guests in on our little no-tato secret. Shhhhhhhhhhhh...



Ingredients:

1 large head cauliflower, roughly chopped

6 hard-boiled egg whites, chilled and chopped

1/2 envelope ranch dressing/dip mix

1 1/2 cups fat-free mayonnaise

1/2 cup fat-free sour cream

3 tbsp. Hellmann's/Best Foods Dijonnaise

2 tbsp. fat-free non-dairy liquid creamer (like the one by Coffee-mate)

1 cup diced red onion

2 celery stalks, diced

1/4 cup chopped chives

3 tbsp. seasoned rice vinegar

2 tbsp. chopped dill

2 tbsp. chopped parsley

1/4 tsp. salt

Optional garnish: paprika



Directions:

Place cauliflower in a large microwave-safe bowl, and pour 1/3 cup water

over it. Cover and microwave for 6 - 8 minutes (until cauliflower is soft).

Meanwhile, in a medium bowl, mix together the ranch mix, mayo, sour

cream, Dijonnaise and salt. Set aside. Once cool enough to handle, drain any

excess water from the cooked cauliflower. Lightly mash just 2 cups of the

cauliflower, and then place in a blender. Add creamer and puree or pulse

until blended. (Don't worry if it isn't completely smooth.) Pour mayo mixture

into the blender and mix until blended and creamy. Chop the rest of the

cauliflower into small half-inch pieces. Place these cauliflower pieces in a

large bowl, and add the onion, celery and vinegar. Toss and let sit for 5

minutes. Pour the blender mixture over the vegetables and mix well. Add the

chopped egg whites, chives, dill and parsley, and fold them in. Chill for

several hours. If you like, sprinkle with paprika just before serving. P.S. This

stuff tastes EVEN BETTER the day after it's prepared! MAKES 10 SERVINGS



Serving Size: 2/3 cup (1/10th of recipe)

Calories: 89

Fat: 1.25g

Sodium: 710mg

Carbs: 16.5g

Fiber: 2.5g

Sugars: 7g

Protein: 4.5g



POINTS® value 1*



















FIGHT IT!

Potato Salad, Average



Spud Dud!

It's a sad story, for sure. Every year, come BBQ season, innocent potatoes

are hacked to chunks and doused in thick goo containing outrageous

amounts of fat and calories. Yet it's that very goo that gives potato salad its

velvety texture and hard-to-resist flavor. But this stuff is just a side dish, and

a serving has more calories than SIX Hebrew National 97% Fat Free hot dogs

or EIGHT ounces of grilled lean chicken. And you could eat TWO McDonald's

Hamburgers and still take in less fat than is in a serving of this stuff! (Pssst...

don't do that.) Um, gross. And, to make matters worse (and more

confusing), someone had the nerve to name this freakishly fatty side dish a

salad!?! What was that crazy person thinking? Luckily, we've got a solution.

We're proud to debut our very own I Can't Believe It's Not Potato Salad!

Prepare to be the most popular BBQer on the block...



Serving Size: 2/3 cup (typical serving)

Calories: 297

Fat: 19g

Sodium: 886mg

Carbs: 28.5g

Fiber: 2g

Sugars: 5g

Protein: 3.5g



POINTS® value 7*





To see the accompanying visuals and links, go to:

https://www.hungry-girl.com/tuesdaypreview.php?newsletterid=1520



--



Sucker for Salads? The HG cookbook is bursting with tasty salad recipes

you'll flip for (plus ones for desserts, mini-meals, and more)! Grab a copy

TODAY. If you don't love, Love, LOVE it, we'll eat our words...



CHEW ON THIS:

Surprise! Today, August 19th, is Potato Day. Celebrate with our I Can't

Believe It's Not Potato Salad!



There's not a human we know who wouldn't LOVE this recipe. Click "send to

a friend" NOW, and share the love with pals ASAP...

https://www.hungry-girl.com/send/sendfriend.php?nid=1520&idate=08-

19-2008



*The Points® values for these products and/or recipes were calculated by

Hungry Girl and are not an endorsement or approval of the product, recipe

or its manufacturer or developer by Weight Watchers International, Inc., the

owner of the Points® registered trademark.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~



Subscribe:

https://www.hungry-girl.com/subscribe/subscribe.php



Privacy Policy:

https://www.hungry-girl.com/privacy/privacy.php



Terms & Conditions:

https://www.hungry-girl.com/privacy/terms.php



Unsubscribe:

https://www.hungry-girl.com/subscribe/unsubscribe.php