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Hungry Girl Today: 08.21.08



WEEKLY WEIGH-IN



We're in the thick of BBQ season, peeps. And to make sure you're taking full

advantage of hot dog season (without those dogs taking advantage of you!),

we've put together a little survival guide. Remember... hot dogs go on buns,

but they shouldn't go on yours!





Good Dogs...



Every one's a "wiener"!



Hebrew National 97% Fat Free Beef Franks - How they made it happen, we'll

never know. Hebrew National did away with the excess fat & calories and left

the flavor. Only 45 calories, 1.5g fat, 3g carbs and a POINTS® value of 1*

per dog. We are truly grateful.



Oscar Mayer 98% Fat Free Wieners - For those who aren't into so much beef,

this dog's for you! Turkey's not just for Thanksgiving anymore, and this slim

dog is mostly poultry. "Natural beef flavor" is a listed ingredient though. Each

link has less than a gram of fat, only 40 calories, and 3g carbs (POINTS®

value 1*). Impressive!



Ball Park Bun Size Smoked White Turkey Franks - Some of you out there

might be saying, "I want an all-turkey dog... no beef -- not even beef flavor -

- allowed!" Chill out, friends! There's a wiener for you too. These fat-free

franks feature a scant 45 fat-free calories and 5g carbs each (POINTS®

value 1*).



Hoffy Extra Lean Beef Franks - Harder to find than the others, but SO, SO

worth it! These pups come in regular hot dog size and a super-ginormous

one dubbed the Extra Lean Quarter Pounder Big Dog (we LOVE, LOVE, LOVE

that one!). The regulars each have 45 calories, 2g fat, and 2g carbs

(POINTS® value 1*). The Big Dog serves up 110 calories, 5g fat, and 6g

carbs (POINTS® value 3*).







Bad Dogs...



Their bite is worse than their bark!



Oscar Mayer Fast Franks Hot Dogs - Here's one for the super-lazy! Oscar

Mayer whipped up a batch of franks ALREADY IN BUNS. Hope potential

chewers aren't too lazy to read the box before biting into one -- each (small)

dog 'n bun has 300 calories, 20g fat, and 21g carbs (POINTS® value 7*).

Eeek!



Ball Park Beef Franks (Original) - This is Ball Park's old standby. Each fatty

frank clocks in at 190 calories, 16g fat, and 4g carbs (POINTS® value 5*)...

and that's without the bun. SCARY!



Wienerschnitzel Original Chili Cheese Dog - Oh, yikes! This is the most

popular item at the hot dog chain, and its stats are really depressing. The

thing has 340 calories, 17g fat, and 31g carbs (POINTS® value 8*), and

you'd still be WAY hungry if you only downed one (they're not large, people).

But wait... it gets WAY more frightening. The Pastrami Dog at Wienerschnitzel

weighs in with 640 calories, 34g fat, and 57g carbs (POINTS® value 15*).

AHHHHHHH!!!







Tricks to Teach Your Dog...



You CAN teach an old dog new tricks!



*Just because other people make unhealthy chili dogs doesn't mean you

have to. Try HG's Hot Diggity Chili Dog ASAP.



*Change it up! Our Cheesy Dog Tortilla Roll-Ups taste like something you'd

make when raiding the fridge for a late-night snack. Not that we EVER do

that... ;)



*HG's De-Pudged Pigs in a Blanket may be one of our favorite recipes EVER.

You'll fool party guests, husbands, and kiddies with these flaky party treats!



*Check out our latest supermarket list for some of our favorite hot dog buns!





To see the accompanying visuals and links, go to:

https://www.hungry-girl.com/thursdaypreview.php?newsletterid=1521



--



What About the Burgers?! Hot dogs are one thing... burgers are a

whole 'nother (delicious!) story. Check out the HG cookbook for a slew of

guilt-free burger-rific recipes! The book's on store shelves and also sold

online...



CHEW ON THIS:

Today, August 21st, is National Spumoni Day. Celebrate with a light version

of the popular offshoot Neapolitan ice cream -- the Dreyer's/Edy's Slow

Churned Light one has only 100 calories, 3g fat and 15g carbs. Weeeee!



Hey! Quit hoggin' all the hot dog info. Click "send to a friend" and share this

email with EVERYONE!!!

https://www.hungry-girl.com/send/sendfriend.php?nid=1521&idate=08-21-08



*The Points® values for these products and/or recipes were calculated by

Hungry Girl and are not an endorsement or approval of the product, recipe

or its manufacturer or developer by Weight Watchers International, Inc., the

owner of the Points® registered trademark.

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