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<br>Hungry Girl Today: 8.27.08 
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<br>ASK HUNGRY GIRL 
<br>
<br>
<br>Dear Hungry Girl, 
<br>
<br>I have been using canned tomato sauce a lot lately to save calories, but it's 
<br>kind of thin and boring. Any ideas on how to spruce it up and make it more 
<br>like marinara? 
<br>
<br>Seeking Saucy Ideas  
<br> 
<br> 
<br>Dear Seeking, 
<br>
<br>Jarred spaghetti sauces are often deceptively high in fat and/or calories, so 
<br>using canned tomato sauce is a GREAT idea. And making your own sauce out 
<br>of some key ingredients is an even BETTER idea. To make your own 
<br>marinara at home, just take a can of regular old tomato sauce (some cans 
<br>already have Italian seasonings mixed in!), and then mix with lots of canned 
<br>diced or crushed tomatoes (they come in a bunch of different varieties, too -- 
<br>the Hunt's Fire Roasted ones are fantastic!). To make lower sodium sauces, 
<br>use no-salt-added or reduced-sodium canned items. Flavor up your sauce 
<br>with fresh garlic, garlic powder, onion powder, minced onion, pepper, basil, 
<br>etc. It is SUPER-EASY to make delicious, low-cal, low-fat tomato sauces at 
<br>home -- and "thin" and "boring" is not an option... trust me!
<br>  
<br> 
<br> 
<br> 
<br>Dear HG, 
<br>
<br>I have been buying Alternative Bagels for a long time but noticed that they 
<br>have been pulled from shelves recently. I've heard rumors swirling around 
<br>about why they're gone. Can you please help shed some light on the subject 
<br>for me? 
<br>
<br>Bagel-Baffled  
<br> 
<br> 
<br>Dear Bagel-Baffled, 
<br>
<br>We called Western Bagel, makers of the famous and delicious Alternative 
<br>Bagel, to get the scoop (or should I say "HOLE" truth -- har har!). Here's the 
<br>story. Most of the Alternative Bagels were being touted as "Sugar Free". 
<br>After trace amounts of sugar were found in some of these bagels, Western 
<br>Bagel decided to play it safe and yank the flavors in question from shelves. 
<br>They resolved to no longer call these bagels sugar-free and are in the 
<br>process of updating the information on the labels and website, so as to not 
<br>mislead customers. In the meantime, you should still be able to find their 
<br>Roasted Onion and Country White bagels on shelves. We're fans of all these 
<br>bagels here at HG. For those of you who are out of the bagel loop, the 
<br>Alternative Bagels are very low-calorie, high-fiber bagels that can be found 
<br>online and in select supermarkets. I think the company acted very 
<br>responsibly by deciding to remove the questionable claim from product 
<br>labels. Expect to see the Cinnamon Spice, Sweet Wheat, and Very Blueberry 
<br>bagels -- with new labels -- on shelves soon. 
<br>
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<br>CHEW ON THIS: 
<br>We're nearing the end of National Peach Month, people! Remember to eat 
<br>your peaches! Mmmmmmmm...
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