This is the text version of Hungry Girl.
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Hungry Girl Today: 12.02.08
CHEW THE RIGHT THING
BITE IT!
HG's That's Hazel-NUTS! Cocoa Supreme
Cocoa Nutty!
Warning: Humans who love chocolate may become addicted to this recipe.
The beverage you are about to consume is extremely delicious. Prepare to
fall in LOVE...
Ingredients:
1 packet Swiss Miss Sensible Sweets Diet Hot Cocoa Mix
2 tsp. Coffee-mate Sugar Free Hazelnut powdered creamer
2 tsp. unsweetened cocoa powder
2 tsp. mini semi-sweet chocolate chips
4 tbsp. Fat Free Reddi-wip
Optional Garnish: additional unsweetened cocoa powder
Directions:
Place all ingredients in a mug except for the Reddi-wip. Add 1 cup very hot
water, and stir until ingredients are fully dissolved, melted, and combined.
Top with Reddi-wip and, if you like, sprinkle with additional cocoa powder.
Consume as soon as you can without burning your tongue!
MAKES 1 SERVING
Serving Size: 1 cup with whipped cream (entire recipe)
Calories: 114
Fat: 5g
Sodium: 173mg
Carbs: 14.5g
Fiber: 2.5g
Sugars: 8g
Protein: 3g
POINTS® value 2*
FIGHT IT!
Starbucks Hazelnut Signature Hot Chocolate
Hot Loco
Oh my. This is one completely crazy cup of cocoa. A 12-oz. serving has 23
grams of fat and a POINTS® value of 10*. For ONE SERVING OF LIQUID?!?!
While creating our swap, we actually tasted this freakish beverage and had a
bit of a hard time getting it down. It was SO thick and chocolatey, it seemed
more like a sauce than hot cocoa. In fact, since it was lacking a ton of
hazelnut flavor, this cocoa goo tasted a lot like hot melted cake frosting. But
before you applaud that, think about those 47 grams of sugar and 23 grams
of fat pulsing through your veins. ACK! FYI, the Salted Caramel Signature
Hot Chocolate at The 'Bucks is even worse -- a Tall made with 2% milk and
topped with whipped cream racks up a whopping 480 calories and 24g fat
(POINTS® value 11*)! Skip all of this choco-insanity and make our fantastic
hazelnut swap instead. It's warm, chocolatey, delicious, and so guilt-free you
can indulge all winter long. Yes!!!
Serving Size: Tall with whipped cream, made with 2% milk
Calories: 450
Fat: 23g
Sodium: 110mg
Carbs: 56g
Fiber: 5g
Sugars: 47g
Protein: 11g
POINTS® value 10*
To see the accompanying visuals and links, go to:
https://www.hungry-girl.com/tuesdaypreview.php?newsletterid=1610
--
Chew on This:
December is National Egg Nog Month (naturally). Celebrate conventionally,
with our No-Nonsense Nog, or unconventionally, with Edy's/Dreyer's Slow
Churned Light Ice Cream in Egg Nog.
Everyone loves chocolate! Click "send to a friend" to share this with, well,
everyone.
https://www.hungry-girl.com/send/sendfriend.php?nid=1610&idate=12-
02-2008
*The Points® values for these products and/or recipes were calculated by
Hungry Girl and are not an endorsement or approval of the product, recipe
or its manufacturer or developer by Weight Watchers International, Inc., the
owner of the Points® registered trademark.
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