This is the text version of Hungry Girl.
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<br>https://www.hungry-girl.com/askhg/askhgdetails.php?isid=1749
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<br>
<br>Hungry Girl Today: 5.6.09
<br>
<br>ASK HUNGRY GIRL
<br>
<br>
<br>Dear Hungry Girl,
<br>
<br>So, the new book is called Hungry Girl 200 Under 200. Why is that? What is 
<br>the significance of 200? Ooh, and where can I find POINTS&reg; values for the 
<br>recipes in the book?
<br>
<br>Wondering in Wellington  
<br> 
<br> 
<br>Dear Wondering,
<br>
<br>Great questions! I have been hearing them on the book tour a lot! The title 
<br>200 Under 200 is definitely catchy, but it's more than just a cute hook. I 
<br>LOVE eating mini meals and snacks throughout the day. I try to eat every 
<br>few hours to keep my metabolism up and stop myself from getting too 
<br>hungry (and then overeating) at mealtime. So I wanted to put together a 
<br>book of recipes that would give people delicious and satisfying options with 
<br>less than 200 calories each. 200 is the magic number because it's enough to 
<br>fill you up, but it won't weigh you down. Not only does the book have recipes 
<br>for scrambles, frittatas, pizzas, wraps, quesadillas, and salads (all AMAZING 
<br>mini meals), but it also has recipes for fun and delicious "snacky" stuff, like 
<br>smoothies and shakes, dips and dippers, appetizers, and decadent desserts. 
<br>There's even an entire chapter devoted to cupcakes with less than 150 
<br>calories each! I hope you find the recipes in the book satisfying and also 
<br>motivating -- my goal is to help you become more creative in your kitchen so 
<br>you can come up with your own guilt-free snacks and mini meals using the 
<br>fantastic ingredients featured in these recipes. As for the Weight Watchers 
<br>POINTS&reg; values, you can find those (plus color photos of every recipe!) 
<br>over at our book website. There's also a handy-dandy PDF you can print out 
<br>that features all the info in one place. (Click here to download it!) Or just 
<br>grab a marker and write the POINTS&reg; value for each recipe right there in 
<br>the book. Woohoo!
<br>
<br>
<br>
<br>  
<br> 
<br> 
<br> 
<br>Dear HG,
<br>
<br>Please tell me your picks for the five most satisfying ways to kick a chocolate 
<br>craving without feeling guilty or taking in too many calories. Easy ones -- I 
<br>don't want to make anything!
<br>
<br>Cheryl the Chocoholic  
<br> 
<br> 
<br>Dear Cheryl,
<br>
<br> OK, here are my current five favorite ways to consume chocolate without 
<br>guilt (and without cooking, assembling, or preparing!). I say current because 
<br>I do like to change it up every now and then. Ready?
<br>
<br>1. Vitalicious VitaTops - You probably know I'm obsessed with these high-
<br>fiber, 100-calorie treats. But I seriously can't say enough good things about 
<br>them. My favorite chocolate flavors are the Triple Chocolate Chunk and the 
<br>Fudgy Peanut Butter Chip, but I absolutely love, love, love them all! I eat 
<br>these regularly and recommend them to anyone who likes chocolate cake, 
<br>chocolate muffins, chocolate cookies, and/or brownies.
<br>
<br>2. Jell-O Sugar Free Pudding Snacks - Only 60 calories each and SO MANY 
<br>chocolatey options -- Double Chocolate, Chocolate Vanilla Swirl, and more. 
<br>These are creamy and delicious. Homerun!
<br>
<br>3. Frozen Fudge Bars - I don't even need to name names here... but I will! 
<br>The Skinny Cow, Healthy Choice, Fudgsicle -- they all make FANTASTIC no-
<br>guilt fudge bars that each have 100 calories or less. These are GREAT -- 
<br>especially now that it's getting warmer out.
<br>
<br>4. Swiss Miss Diet Hot Cocoa Mix - These packets are AMAZING... despite the 
<br>fact that it's getting warmer out! They're really chocolatey and satisfying for 
<br>just 25 calories each. A bargain! You do have to heat up some water, but 
<br>that's still a pretty easy chocolate fix!
<br>
<br>5. Sweetriot - Whether you indulge in the "peaces" or the new chunky 
<br>UnBars, this cacao-packed stuff is INSANELY good and chocolatey. A tin of 
<br>the peaces or one UnBar has 140 - 190 calories, 11 - 14g fat, and a bunch of 
<br>fiber (POINTS&reg; value 3 - 5*). And a little goes a long way, since it's so rich. 
<br>It's ESPECIALLY satisfying for dark-chocolate lovers!
<br>
<br>Happy chocolate-chewing!!!!!! 
<br> 
<br>
<br>For links in this email go to:
<br>https://www.hungry-girl.com/askhg/askhgdetails.php?isid=1749
<br>-- 
<br>
<br>CHEW ON THIS:
<br>Today, May 6th, is Beverage Day. Okay, whoever is coming up with these 
<br>holidays is getting laaaazy. Still, we plan on celebrating with our rockin' 
<br>Shamrock Shake swap. Cuz' we don't care that St. Patty's Day has passed...
<br>
<br>Have a question for Hungry Girl? Send it in! She answers two new Qs each
<br>week (but cannot respond to emails personally).
<br>https://www.hungry-girl.com/contact/contactus.php
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<br>2009
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<br>*The Points&reg; values for these products and/or recipes were calculated by
<br>Hungry Girl and are not an endorsement or approval of the product, recipe
<br>or its manufacturer or developer by Weight Watchers International, Inc., the
<br>owner of the Points&reg; registered trademark.
<br>
<br>Hungry Girl Inc., 18034 Ventura Blvd. #503, Encino, CA 91316
<br>
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