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<br><br> 
<br><br>
<br><br>
<br><br>This is the text version of Hungry Girl. 
<br><br>To see the accompanying visuals and links, go to: 
<br><br>
<br><br>https://www.hungry-girl.com/tuesdaypreview.php?newsletterid=1804 
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<br><br>
<br><br>Hungry Girl Today: 7.14.09 
<br><br>
<br><br>CHEW THE RIGHT THING 
<br><br>
<br><br>
<br><br>BITE IT! 
<br><br>HG's Too-EZ Mac 'n Cheese 
<br><br> 
<br><br>Please Cheese Me  
<br><br> Our mac 'n cheese doesn't need to be a fluorescent shade of orange to 
<br><br>stand up to the competition. It tastes AMAZING, and it's as simple as A-B-C, 
<br><br>1-2-3, Do-Re-Mi. (P.S. The cheesy cauliflower works perfectly here -- trust 
<br><br>us!) 
<br><br>Ingredients: 
<br><br>1 package Green Giant Family Size Cauliflower & Three Cheese Sauce 
<br><br>(freezer aisle) 
<br><br>2 cups uncooked Ronzoni Healthy Harvest Whole Wheat Blend Rotini Pasta 
<br><br>(or another whole-wheat or whole-wheat-blend pasta) 
<br><br>3 wedges The Laughing Cow Light Original Swiss cheese 
<br><br>Optional: salt and black pepper, to taste 
<br><br>
<br><br>Directions: 
<br><br>Prepare pasta according to the instructions on the box, and then drain well 
<br><br>and set aside. While pasta is cooking, place contents of the cauliflower & 
<br><br>sauce package in a large microwave-safe bowl. Cover and microwave for 
<br><br>12 - 16 minutes, until sauce has melted and cauliflower is hot. 
<br><br>
<br><br>Once the bowl is cool enough to handle, remove it from the microwave and 
<br><br>add cooked pasta. Set aside. Unwrap cheese wedges and place in a small 
<br><br>microwave-safe dish. Microwave for 30 seconds. Stir until smooth, and then 
<br><br>add to the bowl. 
<br><br>
<br><br>Mix thoroughly, ensuring that the Laughing Cow cheese is evenly distributed 
<br><br>and the pasta and cauliflower are coated in cheese sauce. If you like, season 
<br><br>to taste with salt and pepper. Enjoy! 
<br><br>
<br><br>MAKES 4 SERVINGS
<br><br>  
<br><br> 
<br><br>
<br><br>Serving Size: 1 cup 
<br><br>Calories: 202 
<br><br>Fat: 4.5g 
<br><br>Sodium: 825mg 
<br><br>Carbs: 36g 
<br><br>Fiber: 5g 
<br><br>Sugars: 6g 
<br><br>Protein: 8.5g 
<br><br>
<br><br>POINTS&reg; value 4*
<br><br> 
<br><br>
<br><br>
<br><br>
<br><br>
<br><br>
<br><br>FIGHT IT! 
<br><br>Kraft Macaroni & Cheese Dinner  
<br><br> 
<br><br>BIG Mac  
<br><br> We grew up eating that mac & cheese from the infamous blue box. Who 
<br><br>didn't?! Truth be told, that stuff tastes good. You make it with butter and 
<br><br>milk, so of course it's gonna taste great. But adding fatty ingredients to 
<br><br>boxed pasta with cheese powder is certainly NOT the only way to get super-
<br><br>delicious cheesy macaroni. We assure you. This recipe is proof! It's JUST as 
<br><br>quick 'n easy as the Kraft version, but it's WAY lower in fat and calories. Plus, 
<br><br>it has actual nutritional value. (It's true!) You get all the cheesy noodley 
<br><br>goodness and way more bang for your calorie buck with ours. So head to the 
<br><br>kitchen and whip up a batch of our vegged out, cheesylicious pasta ASAP. 
<br><br>Then email in and let us know how you like it. Special thanks go out to our 
<br><br>BFF The Laughing Cow, without whom this recipe would not be possible. WE 
<br><br>LOVE YOU, COW!!!  
<br><br> 
<br><br>
<br><br>Serving Size: 1 serving (about 1/3rd of the package), prepared according to 
<br><br>classic box instructions 
<br><br>Calories: 410 
<br><br>Fat: 19g 
<br><br>Sodium: 710mg 
<br><br>Carbs: 49g 
<br><br>Fiber: 1g 
<br><br>Sugars: 7g 
<br><br>Protein: 10g 
<br><br>
<br><br>POINTS&reg; value 10*
<br><br> 
<br><br>
<br><br>
<br><br>To see the accompanying visuals and links, go to: 
<br><br>https://www.hungry-girl.com/tuesdaypreview.php?newsletterid=1804 
<br><br>-- 
<br><br>
<br><br>Meet HG TONIGHT! - If you're anywhere near Cherry Hill, NJ, come on out to 
<br><br>the book-signing event TONIGHT (Tuesday, 7/14) at Wegmans. (You can do 
<br><br>your grocery shopping AND meet Lisa!) The fun starts at 6pm -- click here 
<br><br>for details!
<br><br>
<br><br>CHEW ON THIS: 
<br><br>Today, July 14th, is National Macaroni Day. Before you run for the blue box, 
<br><br>take a look at our all-new Too-EZ Mac 'n Cheese recipe. Then MAKE IT!
<br><br>
<br><br>Everyone loves mac 'n cheese. Click "send to a friend" and pass this on to 
<br><br>your mom, your boss, your sister, your BFF, that cousin who never calls...
<br><br>www.hungry-girl.com/send/sendfriend.php?nid=1804&idate=07-14-2009 
<br><br>
<br><br>*The Points&reg; values for these products and/or recipes were calculated by 
<br><br>Hungry Girl and are not an endorsement or approval of the product, recipe 
<br><br>or its manufacturer or developer by Weight Watchers International, Inc., the 
<br><br>owner of the Points&reg; registered trademark. 
<br><br>
<br><br>Hungry Girl Inc., 18034 Ventura Blvd. #503, Encino, CA 91316 
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