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<br><br>
<br><br>
<br><br>
<br><br>
<br><br>This is the text version of Hungry Girl.
<br><br>To see the accompanying visuals and links, go to:
<br><br>
<br><br>https://www.hungry-girl.com/tuesdaypreview.php?newsletterid=1812
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<br><br>
<br><br>Hungry Girl Today: 7.28.09
<br><br>
<br><br>CHEW THE RIGHT THING
<br><br>
<br><br>
<br><br>BITE IT!
<br><br>HG's Toffee Crush Coffee Shake
<br><br>
<br><br>
<br><br>
<br><br>Come Slurp Away! 	
<br><br>	
<br><br>This Wendy's swap is a GREAT way to celebrate your summer vacation... 
<br><br>even if it's just a weekend at home.
<br><br>
<br><br>Ingredients:
<br><br>1/2 cup Breyers Fat Free Creamy Vanilla ice cream
<br><br>1/3 cup light vanilla soymilk
<br><br>1/4 cup Cool Whip Free, thawed
<br><br>One-third of a 1.4-oz. toffee chocolate bar (like Heath or Skor), finely 
<br><br>crushed into bits
<br><br>1 tsp. Hershey's Lite chocolate syrup
<br><br>1 tsp. Coffee-mate Sugar Free French Vanilla powdered creamer
<br><br>3/4 tsp. instant coffee granules
<br><br>1 no-calorie sweetener packet (like Splenda or Truvia)
<br><br>3/4 cup crushed ice or 4 - 6 ice cubes
<br><br>Optional: Fat Free Reddi-wip
<br><br>
<br><br>Directions:
<br><br>Place powdered creamer, instant coffee granules, and sweetener in a glass. 
<br><br>Add 2 tbsp. hot water and stir until ingredients have dissolved. Transfer to a 
<br><br>blender.
<br><br>
<br><br>Add ice cream, soymilk, and ice to the blender. Blend briefly, until smooth, 
<br><br>and then pour into a glass. Stir in the Cool Whip, until uniform. Add chocolate 
<br><br>syrup and toffee-chocolate bits (if you plan to top your drink with Reddi-wip, 
<br><br>set a few candy bits aside), and stir gently to swirl them in.
<br><br>
<br><br>If you like, top with Reddi-wip and sprinkle with remaining candy bits. Now 
<br><br>dig in!
<br><br>
<br><br>MAKES 1 SERVING
<br><br>	
<br><br>	
<br><br>
<br><br>Serving Size: entire shake
<br><br>Calories: 237
<br><br>Fat: 5.5g
<br><br>Sodium: 145mg
<br><br>Carbs: 41g
<br><br>Fiber: 3.5g
<br><br>Sugars: 25g
<br><br>Protein: 5g
<br><br>
<br><br>POINTS&reg; value 4*
<br><br>
<br><br>
<br><br>
<br><br>
<br><br>FIGHT IT!
<br><br>Wendy's Coffee Toffee Twisted Frosty
<br><br>
<br><br>
<br><br> 	
<br><br>
<br><br>Frost/Nixin' 	
<br><br>
<br><br>Oh, you fast-food restaurants with your crazy concoctions. We may not love 
<br><br>the insane calorie counts that come with these creations, but we really DO 
<br><br>love the inspiration. Take the new Coffee Toffee Twisted Frosty from 
<br><br>Wendy's, for example. It's a fun mix of vanilla, chocolate and coffee flavors, 
<br><br>frozen and speckled with chocolate-covered toffee bits. Pretty sweet! Sadly, 
<br><br>one of those freakish frozen cups contains over half-a-thousand calories and 
<br><br>a whopping twenty grams of fat -- and it's not even all that large! We at HG 
<br><br>say, "Thanks for the bright idea, Wendy!" Our version combines guilt-free 
<br><br>favorites (yay, fat-free ice cream!), secret ingredients (hey there, instant 
<br><br>coffee!), and one very decadent item for which there's just no substitute 
<br><br>(OMG, candy bar!). And you'll have fun putting it together and enjoying it in 
<br><br>the privacy of your own home (as opposed to waiting in line at the drive-thru 
<br><br>and attempting to make it home before it melts).
<br><br>
<br><br>Serving Size: one Frosty
<br><br>Calories: 540
<br><br>Fat: 20g
<br><br>Sodium: 270mg
<br><br>Carbs: 83g
<br><br>Fiber: 1g
<br><br>Sugars: 69g
<br><br>Protein: 9g
<br><br>
<br><br>POINTS&reg; value 12*
<br><br>
<br><br>
<br><br>
<br><br>
<br><br>
<br><br>To see the accompanying visuals and links, go to:
<br><br>https://www.hungry-girl.com/tuesdaypreview.php?newsletterid=1812
<br><br>-- 
<br><br>
<br><br>CHEW ON THIS:
<br><br>Stop the presses! Over the weekend, we missed out on National Coffee 
<br><br>Milkshake Day (July 26th)! Make up for it by blending yourself a tasty Toffee 
<br><br>Crush Coffee Shake. National Coffee Milkshake Day will certainly forgive us 
<br><br>all...
<br><br>
<br><br>Coffee + candy + ice cream = PARTY! Click "send to a friend," pass this 
<br><br>recipe on, and then celebrate together.
<br><br>www.hungry-girl.com/send/sendfriend.php?nid=1812&idate=07-28-2009
<br><br>
<br><br>*The Points&reg; values for these products and/or recipes were calculated by
<br><br>Hungry Girl and are not an endorsement or approval of the product, recipe
<br><br>or its manufacturer or developer by Weight Watchers International, Inc., the
<br><br>owner of the Points&reg; registered trademark.
<br><br>
<br><br>Hungry Girl Inc., 18034 Ventura Blvd. #503, Encino, CA 91316
<br><br>~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
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