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Hungry Girl Today: 10.01.09



Atten-TION! It's time for another installment of... Hungry Girl Salutes! Here

we celebrate guilt-free foods that rock our world in many ways. And the food

item du jour? La Tortilla Factory's Smart & Delicious Low Carb High Fiber

Large Tortillas! Yay!!!



What Are They?



La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas



PER SERVING (one tortilla): 80 calories, 3g fat, 300mg sodium, 18g carbs,

12g fiber, 1g sugars, 8g protein -- POINTS® value 1*



"Healthy, hearty and TASTE GREAT! Each tortilla only contains [6 effective]

carbs, making them ideal for any low carb diet, or perfect as a healthy bread

substitute." That is music to our fiber-craving ears. (Why do our ears crave

fiber? Don't ask.) These tortillas are beyond perfect for whipping up all our

Mexican-inspired treats -- quesadillas, wraps, burritos, etc. -- and so much

more! We keep a pack or two in our fridge at all times. (They stay nice and

fresh there.)







Why We Love Them



* Each tortilla has -- are you ready for this? -- almost half the fiber you need

in a day. We flipped the first time we saw this, and we're still in awe today.

Way to pack it in, tortilla-people!



* It's no secret that we're protein fans, and these have a lot. Eight grams in

a bread swap? And that's before you even add anything to this flat piece of

goodness! You're well on your way to a VERY nutritious meal.



* The packaging says it all: LARGE. We like our tortillas big so that we can

load 'em up with veggies, light cheeses, and lean meats. These bad boys

don't let us down. And they still manage to fit perfectly in a standard skillet

for making toasty quesadillas!



* They're pretty easy to find! They are stocked at many, many markets, so

click here to find a location near you. Or you can get 'em sent straight to

your doorstep by ordering your tortillas online. It's what all the cool kids are

doing these days (or so we hear).





Tortilla Tip!



Slightly warm your tortilla by microwaving it for about 10 seconds before

stuffing it with your favorite fillings. Doing so will make it easier to work with,

and it'll also taste better!!











Lifestyles of the Round and Guiltless



They can often be found hanging out in local hot spots: OVENS. One of our

favorite tricks is turning these tortillas into instant thin-crust pizza bottoms!

Just pop one on a baking sheet and into the oven at 375 degrees -- bake

until crispy, about 5 minutes per side. Try it out with our Crispy White Pizza,

a 200 Under 200 exclusive!



They are excellent (and frequent) breakfast guests. Whether it's an

appearance in an AM quesadilla (like our Nice to See Ya! Quesadilla), a

cameo in our Starbucks b-fast swap (Spinach, Tomato, Feta 'n Egg Wrap

Attack), or a starring role in our McSkillet Burrito swap, these tortillas love to

get down at dawn!



They're major WRAP stars. Notable hits include Girl on Grill Veggie Wraps,

The Cheeseburger Chomp, and Ultimate Supreme Pizza Pocket. In other

words? Take these tortillas and roll things up inside of them.













Mexi-licious Recipe Round-Up



These tortillas are so low-cal, we feel pretty good about stuffing and

smothering them with cheese, sauce, and other awesome, Mexican-inspired

things. Taco Bell, meet your match...



Crunchtastic Supreme - How do we choose between this swap (of the beefy

version) and our Spicy Chicken Crunchtastic Supreme?! (Ahem, we don't.

We make both.)



Cheesy-Good Chicken Quesadillas - This swap is so simple, you'll regret all

those times you bought the other version.



Quesadilla Blast Salad - Yes, you can have a salad and a quesadilla at the

same time. It's called "balance," people.



Cheesy Beefy Supreme Wrap - Not beef-based, as one might naturally

assume. It's all soy crumbles in this fast food swap!







Hungry for More Tortilla Action?!



Then you reeeeeeally need to check out Chapter 7 of Hungry Girl 200 Under

200, a.k.a. Tortilla Madness! One of our favorite recipes in there? The too-

adorable, too-delicious Little Taco Salad in a Shell. Click here to compare

online prices for the best book deal around. Or just hit up your local

bookstore!









For links please go to:

https://www.hungry-girl.com/fridaypreview.php?newsletterid=1878

--



CHEW ON THIS:

It's World Vegetarian Day! Yes, October 1st is one big day for veggie-eaters

everywhere, so give one a pat on the back and make lunch for that lucky

vegetarian. How about a Girl on Grill Veggie Wrap?



There are enough high-fiber tortillas for everyone! Click "send to a friend"

and spread the love.

https://www.hungry-girl.com/send/sendfriend.php?nid=1878&idate=10-01-09



*The Points® values for these products and/or recipes were calculated by

Hungry Girl and are not an endorsement or approval of the product, recipe

or its manufacturer or developer by Weight Watchers International, Inc., the

owner of the Points® registered trademark.

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