***ATTENTION TEXT-ONLY HG SUBSCRIBERS (this means YOU!): Since only
<br><br>a tiny fraction of our audience receives our emails in text-only form, and the
<br><br>emails look so much better designed in HTML, we have decided to stop
<br><br>sending out the text-only versions of Hungry Girl newsletters. This change
<br><br>will happen in the very near future. Keep an eye out for the HTML versions in
<br><br>your inbox... coming soon!***
<br><br>
<br><br>
<br><br>This is the text version of Hungry Girl.
<br><br>To see the accompanying visuals and links, go to:
<br><br>
<br><br>https://www.hungry-girl.com/askhg/askhgdetails.php?isid=1901
<br><br>~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
<br><br>
<br><br>Hungry Girl Today: 10.28.09
<br><br>
<br><br>ASK HUNGRY GIRL
<br><br>
<br><br>
<br><br>Yo, Hungry G!
<br><br>
<br><br>I am LOVING the seasonal pumpkin shakes popping up now at places like 
<br><br>Jack in the Box. However, around 800 calories and a POINTS&reg; value of 19* 
<br><br>for a small shake is nutso. I can't indulge without feeling majorly guilty. Have 
<br><br>any ideas on how to lighten this one up? I'd love to play around with some 
<br><br>ingredients and make my own.
<br><br>
<br><br>Shake Achin'
<br><br>	
<br><br>
<br><br>
<br><br>
<br><br>Dear Shake Achin',
<br><br>
<br><br>HGers KNOW that one of our favorite things to do is lighten up shakes, 
<br><br>blended coffee drinks, and smoothies. I've been doing this for decades and I 
<br><br>LOVE IT. The key is to replace a whole bunch of fattening stuff with not-so-
<br><br>fattening stuff. Your drinks will be DELICIOUS if you use the right items. For 
<br><br>a pumpkin shake, I'd use a combo of light vanilla soymilk or Unsweetened 
<br><br>Vanilla Almond Breeze (about 1/2 - 3/4 cup), Splenda (2 packets or so), a 
<br><br>few tablespoons of canned pure pumpkin, maybe a little vanilla extract (just 
<br><br>a drop or 2), some cinnamon and/or pumpkin pie spice, and lots of ice 
<br><br>(crushed is best). If you want it super-thick and decadent, you can add a few 
<br><br>tablespoons of light vanilla ice cream. (Try to use one of the slow-churned or 
<br><br>double-churned kinds.) Then I'd top it all off with Fat Free Reddi-wip. That 
<br><br>shake would have about 70 - 120 calories (POINTS&reg; value 2 - 3*), 
<br><br>depending on exactly what you use. Play around with it! Other ingredients to 
<br><br>think about including are sugar-free vanilla syrup (Torani makes the best!) 
<br><br>and fat-free or sugar-free Coffee-mate flavored powders (use about a 
<br><br>teaspoon, and dissolve it in a bit of warm water first). Sugar-free vanilla 
<br><br>pudding (a little instant pudding mix or some pre-made pudding) is another 
<br><br>fun item to add. So shake things up!!! And let me know how it turns out... 
<br><br>
<br><br>
<br><br>	
<br><br>	
<br><br>
<br><br>HG,
<br><br>
<br><br>Do you have a good guilt-free recipe for deviled eggs? Around the holidays, 
<br><br>it's soooo hard to resist them. Help me, Hungry Girl!
<br><br>
<br><br>Beggin' for Eggs
<br><br>	
<br><br>	
<br><br>
<br><br>Dear Beggin',
<br><br>
<br><br>Oooh, a lot of people have trouble avoiding those this time of year. And 
<br><br>deviled eggs are pretty fattening -- four of them add up to about 260 calories 
<br><br>and 20 grams of fat! However, since you BEGGED, I'm going to give you 
<br><br>(and everyone else reading this) an early holiday gift by sharing the HG 
<br><br>recipe for Devilish Eggs -- even though it's an exclusive recipe from 200 
<br><br>Under 200 (the latest HG cookbook). You can have four of these amazingly 
<br><br>delicious things for just 79 calories and less than 2 grams of fat (POINTS&reg; 
<br><br>value 2*). AMAZING!!! They're made with cauliflower (orange cauliflower, if 
<br><br>you can find it), and they taste a LOT like regular deviled eggs, only without 
<br><br>all the fat and calories. Click here for the official HG recipe, and then click 
<br><br>here to get a copy of 200 Under 200 for yourself or some human you love. 
<br><br>(It makes a great holiday present!) Thanks for your email -- hope you enjoy 
<br><br>the recipe!
<br><br>
<br><br>
<br><br>
<br><br>
<br><br>For links in this email go to:
<br><br>https://www.hungry-girl.com/askhg/askhgdetails.php?isid=1901
<br><br>-- 
<br><br>
<br><br>
<br><br>CHEW ON THIS:
<br><br>Today, October 28th, is National Chocolate Day. (Apparently, so are 
<br><br>December 24th and July 7th. Not that we're complaining.) Celebrate with 
<br><br>HG's FAVORITE no-guilt chocolate treats. Just promise us you won't eat 'em 
<br><br>ALL in one day...
<br><br>
<br><br>Have a question for Hungry Girl? Send it in! She answers two new Qs each
<br><br>week (but cannot respond to emails personally).
<br><br>https://www.hungry-girl.com/contact/contactus.php
<br><br>
<br><br>Click "send to a friend" NOW!
<br><br>https://www.hungry-girl.com/send/sendfriend.php?nid=1901&idate=10-28-
<br><br>2009
<br><br>
<br><br>*The Points&reg; values for these products and/or recipes were calculated by
<br><br>Hungry Girl and are not an endorsement or approval of the product, recipe
<br><br>or its manufacturer or developer by Weight Watchers International, Inc., the
<br><br>owner of the Points&reg; registered trademark.
<br><br>
<br><br>Hungry Girl Inc., 18034 Ventura Blvd. #503, Encino, CA 91316
<br><br>
<br><br>~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
<br><br>
<br><br>Subscribe:
<br><br>https://www.hungry-girl.com/subscribe/subscribe.php
<br><br>
<br><br>Privacy Policy:
<br><br>https://www.hungry-girl.com/privacy/privacy.php
<br><br>
<br><br>Terms & Conditions:
<br><br>https://www.hungry-girl.com/privacy/terms.php
<br><br>
<br><br>Unsubscribe:
<br><br>https://www.hungry-girl.com/subscribe/unsubscribe.php