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<br>
<br>
<br>This is the text version of Hungry Girl.
<br>To see the accompanying visuals and links, go to:
<br>
<br>https://www.hungry-girl.com/mondaypreview.php?newsletterid=1914
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<br>
<br>Hungry Girl Today: 11.02.09
<br>
<br>
<br>Spotted on Shelves...
<br>
<br>Funky Monkey Snacks, New Flavors - Three all-new varieties of "Fruit That 
<br>Crunches!" have been flung our way by our primate pal. The DELICIOUS, 
<br>freeze-dried, no-sugar-added, all-natural fruit snacks now come in Applemon 
<br>(apple with cinnamon), MangOJ (mango with orange juice), and Pink 
<br>Pineapple (pineapple with guava). Each 1-oz. package has 90 - 110 calories, 
<br>0g fat, 23 - 26g carbs, 3g fiber, and 0 - 1g protein (POINTS&reg; value 1 - 2*). 
<br>We love that Funky Monkey... and his little hat, too! Click, click, click for the 
<br>where-to-find 411. 
<br>
<br>Cedarlane All Natural Egg White Omelettes and Breakfast Burritos - Heads 
<br>up, lovers of freezer-aisle breakfasts! Cedarlane has whipped up a handful of 
<br>nuke-n-go morning meals. Choose from three types of Egg White Omelettes: 
<br>Spinach and Mushroom; Green Chile, Cheese & Ranchero Sauce; and 
<br>Uncured Turkey Bacon, Vegetable & Cheese. Each omelette has 240 - 300 
<br>calories, 10 - 13g fat, 18 - 21g carbs, 1 - 2g fiber, and 18 - 24g protein 
<br>(POINTS&reg; value 5 - 7*). There are ALSO two kinds of Breakfast Burritos, 
<br>filled with scrambled egg whites, vegetables, and cheese -- one also includes 
<br>uncured turkey bacon. Each burrito has 290 - 300 calories, 9g fat, 37 - 39g 
<br>carbs, <1g fiber, and 15 - 16g protein (POINTS&reg; value 7*). Yum!!!! Click 
<br>here to track 'em down.
<br>
<br>Trident Layers - Yup, gum has found its way into "Spotted." Why? Because 
<br>this is some of the BEST and most unique out there. Not only is it GORGEOUS 
<br>and stripey, but it also comes in two very fun flavors: Wild Strawberry + 
<br>Tangy Citrus and Green Apple + Golden Pineapple. (We're kind of obsessed 
<br>with the green apple/pineapple stuff.) And it has less than five calories per 
<br>sugar-free piece. Look for it by the checkout line at your local supermarket.
<br>
<br>
<br>
<br>
<br>Flatbread or FATbread?
<br>
<br>We've talked/written your ears/eyes off about the rush of flat sandwich 
<br>breads on the market: Arnold Select/Oroweat Sandwich Thins, Pepperidge 
<br>Farm Deli Flats, and now EarthGrains 100% Natural Thin Buns, which are 
<br>high in fiber and low in fat with 100 calories (POINTS&reg; value 1*) per bun, 
<br>like the others. Well, here's a pretty important heads up for you. There's a 
<br>product out there called International Fabulous Flats Sandwich Flats. It looks 
<br>exactly the same as the others BUT... it has about 75% MORE CALORIES 
<br>than the ones by brands we love! Granted, said higher cal copycat doesn't 
<br>have HORRIBLE stats: Each Sandwich Flat has 170 - 180 calories, 1.5 - 2g 
<br>fat, 33 - 35g carbs, 5g fiber, and 6g protein (POINTS&reg; value 3*). And it's 
<br>actually really good -- chewy, nicely spiced, and very fresh-tasting. But we're 
<br>bringing these unexpected nutritionals to your attention, so that you don't 
<br>mistake Sandwich Flats for the nearly identical, lower calorie versions. Be 
<br>careful out there!
<br>
<br>
<br>
<br>
<br>Nutritional Info NOT Found on a Box!
<br>
<br>Need new ideas for getting fit and food-informed? Good, 'cause there's a TON 
<br>of stuff coming your way... 
<br>
<br>Nutrition at Your Fingertips - This super-resource book, by registered dietitian 
<br>Elisa Zied, comes out tomorrow (you can pre-order now for a great price). 
<br>It's essentially an easy-to-use guide for all things food and nutrition, from 
<br>superfoods to food-allergy symptoms. IMPRESSIVE!
<br>
<br>The 90-Second Fitness Solution - Ever heard of a "vook"? Now you have! It's 
<br>one part video, one part book (doy), and there's a new one out there from 
<br>renowned trainer Pete Cerqua. The 90-Second Fitness Solution has 13 videos 
<br>and 170 pages of info, including Pete's super-speedy workout routines as 
<br>well as diet & lifestyle tips. It can be downloaded onto your computer, 
<br>iPhone, or iPod Touch.
<br>
<br>"Lose It!" - Check out this popular, free, health & fitness application for 
<br>iPhone and iPod Touch users. The super-organized app is basically an 
<br>electronic food journal on-the-go. It helps you track how many calories 
<br>you've eaten, how much you SHOULD be eating, the amount of exercise 
<br>you've done, etc. It's rated pretty highly, so if you're into the whole app 
<br>thing, check it out! And it's FREE!!! 
<br>
<br>Whew -- we're exhausted. Hope reporting helpful info burns lots of calories...
<br>
<br>
<br>The Buzz...
<br>
<br>MixMyGranola makes YOU a granola designer. Go to the website, pick a 
<br>granola base (we like the low-fat kind -- big surprise!), and select exactly 
<br>what you'd like in your mix -- there are more than 70 different ingredients, 
<br>from fruits and nuts to caffeine powder and gummy bears! PLUS, at any point 
<br>in the building process, you can check in with the nutrition calculator to view 
<br>the stats on your granola-to-be. Order your own mix NOW and get a 30% 
<br>DISCOUNT when you enter promo code: hungrygirl. (Expires midnight 
<br>11/5/09.) YAY! ***If you're obsessed with Laughing Cow Light like we are, 
<br>you may have noticed some copycats (or should we say, copyCOWS) 
<br>popping up on shelves. Both Sonoma Jacks and Swiss Knight are making 
<br>wheel-packed cheese wedges with similar stats. As far as we can taste, no 
<br>one has come close to replicating the sheer PERFECTION of Laughing Cow 
<br>Light. Thoughts? ***FACT! That grinning jack-o-lantern bucket full of 
<br>Halloween leftovers could contain 200 pieces of bite-sized candy -- about 
<br>10,000 calories! Don't let the sugar-packed celebration go on until Christmas. 
<br>Ditch the candy, humans. Take it to work, give it to visitors... just let it go. 
<br>That's all we've got. HG out!
<br>
<br>
<br>
<br>For links in this email, please go to:
<br>https://www.hungry-girl.com/mondaypreview.php?newsletterid=1914
<br>-- 
<br>
<br>CHEW ON THIS:
<br>Today, November 2nd, is Day Two of National Fun with Fondue Month. Grab a 
<br>copy of Hungry Girl 200 Under 200 and whip up some Peachy-Cream Fruity 
<br>Fondue or some Just Fondue It. Then have fun dunking things in celebration!
<br>
<br>Don't be an HG news hog. Click "send to a friend" NOW and share this info 
<br>with those you enjoy!
<br>https://www.hungry-girl.com/send/sendfriend.php?nid=1914&idate=11-02-
<br>2009
<br>
<br>*The Points&reg; values for these products and/or recipes were calculated by
<br>Hungry Girl and are not an endorsement or approval of the product, recipe
<br>or its manufacturer or developer by Weight Watchers International, Inc., the
<br>owner of the Points&reg; registered trademark.
<br>~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
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