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https://www.hungry-girl.com/askhg/askhgdetails.php?isid=1945
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Hungry Girl Today: 12.16.09
ASK HUNGRY GIRL
Dear Hungry Girl,
I LOVE the Candy Cane Chill Blizzard at Dairy Queen, but I heard that thing
has 800 calories for a medium-sized one. Can this be true? And if so, what
do you have in the way of a swap for me, HG?
Blizzard Babe
Dear Blizzard Babe,
Thanks for the Q. For me, it's SO hard to believe that a medium-sized cup of
cold, creamy peppermint goop is so CRAZY-HIGH in stats. But it is. A
medium cup of the Blizzard in question has 800 calories and 22 grams of fat!
Why? Because it's LOADED with chocolate and sugar, and the portion size is
pretty out of control -- even for a medium one. As far as a swap, I've come
up with good one! It's thick and delicious and saves you TONS of fat and
calories. Check it out...
HG's Pepped-Up Candy Freeze
PER SERVING (entire recipe): 238 calories, 4g fat, 106mg sodium, 44g carbs,
3.5g fiber, 28g sugars, 5.5g protein -- POINTS® value 4*
Ingredients:
1 tsp. Coffee-mate Sugar Free French Vanilla powdered creamer
1/3 cup light vanilla soymilk
1 no-calorie sweetener packet (like Splenda)
1/4 tsp. peppermint extract
1/2 cup Breyers Double Churn Free Creamy Vanilla fat-free ice cream
1/4 cup Cool Whip Free, frozen
3/4 cup crushed ice or 4 - 6 ice cubes
1/2 standard-sized peppermint candy cane, lightly crushed
2 tsp. mini semisweet chocolate chips
Directions:
Dissolve creamer in tall glass with 2 tbsp. hot water. Add soymilk,
sweetener, and peppermint extract, and stir. Transfer to a blender.
Add ice cream, Cool Whip, and ice to the blender, and blend at high speed
until just mixed but still thick.
Transfer to a tall glass and mix in the crushed candy cane and the chocolate
chips. YAY!
MAKES 1 SERVING
Enjoy -- and stay warm!
Dear HG,
What are some of your FAVORITE HG recipes I can make and take to a
brunch or party? HELP ME, HG! Spill it...
Dear Party Patti,
Excellent Q. And I'm sure many people are wondering the exact same thing
this time of year. I've thought a lot about this and am going to recommend a
bunch of recipes that are PERFECT for parties. They're easy to make and SO
delicious no one would ever know they're low in calories and fat. (Face it, no
one wants to feel like they're eating "diet" food at a party!). Here they are...
Crazy-Delicious Cherry Cheese Danish - The BEST brunch treat EVER.
Sweet Caramelized Onion Dip - There's no dip on the planet as delicious (not
exaggerating).
Holy Moly Guacamole - Half avocado, half peas, 100% amazing!
3-Cheese Bacon-Apple-Bella Frittata - A sweet, sassy brunch-time favorite.
Devilish Eggs - No one will miss those yolks!
Pleeeeeease let me know how everyone likes the stuff!
For links in this email go to:
https://www.hungry-girl.com/askhg/askhgdetails.php?isid=1945
--
CHEW ON THIS:
Today, December 16th, is National Chocolate Covered Anything Day. We're
gonna be unconventional this year and celebrate with something that has
chocolate inside of it instead of the other way around -- our Pepped-Up
Candy Freeze!
Have a question for Hungry Girl? Send it in! She answers two new Qs each
week (but cannot respond to emails personally).
https://www.hungry-girl.com/contact/contactus.php
Click "send to a friend" NOW!
https://www.hungry-girl.com/send/sendfriend.php?nid=1945&idate=12-16-
2009
*The Points® values for these products and/or recipes were calculated by
Hungry Girl and are not an endorsement or approval of the product, recipe
or its manufacturer or developer by Weight Watchers International, Inc., the
owner of the Points® registered trademark.
Hungry Girl Inc., 18034 Ventura Blvd. #503, Encino, CA 91316
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