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<br><br>This is the text version of Hungry Girl.
<br><br>To see the accompanying visuals and links, go to:
<br><br>
<br><br>https://www.hungry-girl.com/tuesdaypreview.php?newsletterid=1953
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<br><br>Hungry Girl Today: 1.5.10
<br><br>
<br><br>CHEW THE RIGHT THING
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<br><br>BITE IT!
<br><br>
<br><br>HG's Sassy Saucy Ribwich 
<br><br> 
<br><br>Not-So-Porky Pig  
<br><br>Imitation is the sincerest form of flattery. And while we LOVE the taste of the 
<br><br>original, Mickey D's McRib has too many calories and fat grams for its (and 
<br><br>our!) own good. Here's the (vegetarian-friendly) answer...
<br><br>
<br><br>Ingredients:
<br><br>1 Morningstar Farms Hickory BBQ Riblet (found in the freezer aisle)
<br><br>1 Arnold Select/Oroweat Sandwich Thins roll or Pepperidge Farm Deli Flats 
<br><br>roll (or alternative below)
<br><br>3 hamburger dill pickle chips
<br><br>3 thin slices onion
<br><br>
<br><br>Directions:
<br><br>Prepare Riblet according to package directions. Meanwhile, split roll in half 
<br><br>and lightly toast.
<br><br>
<br><br>Stack Riblet, pickles, and onion on the bottom half of the roll. Finish it off with 
<br><br>the top half. Now chew!
<br><br>
<br><br>MAKES 1 SERVING  
<br><br> 
<br><br>Serving Size: 1 sandwich
<br><br>Calories: 335
<br><br>Fat: 4.5g
<br><br>Sodium: 1,299mg
<br><br>Carbs: 60.5g
<br><br>Fiber: 10.5g
<br><br>Sugars: 28g
<br><br>Protein: 22g
<br><br>
<br><br>POINTS&reg; value 6*
<br><br>
<br><br>HG Alternative! For a lower-carb swap with less sodium, enjoy this with 
<br><br>crispy lettuce leaves in place of a roll, and nix the pickles -- that version has 
<br><br>240 calories, 3.5g fat, 815mg sodium, 39.5g carbs, 6.5g fiber, 25.5g sugars, 
<br><br>and 19g protein (POINTS&reg; value 4*). Hooray!
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<br><br>FIGHT IT!
<br><br>McDonald's McRib  
<br><br> 
<br><br>This Little Piggy...  
<br><br> Humans are obsessed with the McRib sandwich. People dream about it, The 
<br><br>Simpsons spoofed it, and there are numerous Facebook fan pages devoted 
<br><br>to the pork-packed McTreat. When one measly sandwich has over 25 grams 
<br><br>of fat, though, we have a hard time getting all excited over it. But one fact 
<br><br>remains: The combination of BBQ sauce, pickles, onions, and rib meat is 
<br><br>delicious. (DUH.) So we turned to the alterna-rib from Morningstar Farms, 
<br><br>a.k.a. the Riblet. The first time we tasted that thing, we nearly fell out of our 
<br><br>chairs -- so this HG swap practically made itself. Just grab a package of 
<br><br>those meatless wonders from the freezer section, slice up an onion, and load 
<br><br>up a flat roll with pickles and ribby goodness!  
<br><br> 
<br><br>Serving Size: 1 sandwich
<br><br>Calories: 500
<br><br>Fat: 26g
<br><br>Sodium: 980mg
<br><br>Carbs: 44g
<br><br>Fiber: 3g
<br><br>Sugars: 11g
<br><br>Protein: 22g
<br><br>
<br><br>POINTS&reg; value 12*
<br><br>
<br><br>HG Heads Up: Yup, our version is higher in sodium and carbs -- but it does 
<br><br>save you more than TWENTY grams of fat. For a lower-carb swap with less 
<br><br>sodium, see the recipe alternative.
<br><br> 
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<br><br>To see the accompanying visuals and links, go to:
<br><br>https://www.hungry-girl.com/tuesdaypreview.php?newsletterid=1953
<br><br>-- 
<br><br>HG East Coast Event Heads Up! In addition to TOMORROW's event in 
<br><br>Westbury, NY, Hungry Girl's Lisa will be at the Rockaway Townsquare mall in 
<br><br>Rockaway, NJ, this SATURDAY (1/9)! Click HERE for the details!
<br><br>
<br><br>CHEW ON THIS:
<br><br>Today, January 5th, is National Whipped Cream Day. If you love whipped 
<br><br>cream as much as we do, check out our creamy Food Fight right now... 
<br><br>CLICK HERE!
<br><br>
<br><br>Save your pals from a FATastrophe by passing on this recipe. Click "send to 
<br><br>a friend" NOW!
<br><br>https://www.hungry-girl.com/send/sendfriend.php?nid=1953&idate=01-05-
<br><br>2010
<br><br>
<br><br>*The Points&reg; values for these products and/or recipes were calculated by
<br><br>Hungry Girl and are not an endorsement or approval of the product, recipe
<br><br>or its manufacturer or developer by Weight Watchers International, Inc., the
<br><br>owner of the Points&reg; registered trademark.
<br><br>
<br><br>Hungry Girl Inc., 18034 Ventura Blvd. #503, Encino, CA 91316
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