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<br><br>
<br><br>
<br><br>
<br><br>This is the text version of Hungry Girl.
<br><br>To see the accompanying visuals and links, go to:
<br><br>
<br><br>https://www.hungry-girl.com/tuesdaypreview.php?newsletterid=2004
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<br><br>Hungry Girl Today: 3.9.10
<br><br>
<br><br>CHEW THE RIGHT THING
<br><br>
<br><br>
<br><br>BITE IT!
<br><br>HG's Best BBQ Chicken Pizza 
<br><br> 
<br><br>Chick on the Barbie!  
<br><br> We've got a single-serve BBQ chicken pizza that is SO rockin' it hurts. CPK, 
<br><br>eat your heart out...
<br><br>
<br><br>Ingredients:
<br><br>1 stick light string cheese
<br><br>3 oz. cooked boneless skinless lean chicken breast, chopped
<br><br>2 tbsp. your favorite BBQ sauce with about 45 calories per 2-tbsp. serving, 
<br><br>divided
<br><br>1 high-fiber or whole-wheat pita
<br><br>1 1/2 tbsp. finely chopped red onion
<br><br>1 tsp. chopped cilantro
<br><br>
<br><br>Directions:
<br><br>Preheat oven to 375 degrees.
<br><br>
<br><br>Break string cheese into thirds, and place in a food processor or blender -- 
<br><br>blend at high speed until cheese takes on a shredded or grated consistency. 
<br><br>(Or just tear string cheese into pieces and roughly chop.) Set aside.
<br><br>
<br><br>In a small dish, toss chopped chicken with 1 tbsp. BBQ sauce. Set aside.
<br><br>
<br><br>Place pita on a baking sheet sprayed with nonstick spray. Spread remaining 
<br><br>1 tbsp. BBQ sauce onto the exposed side of the pita, leaving a 1/2-inch 
<br><br>border around the edge.
<br><br>
<br><br>Sprinkle evenly with shredded/grated cheese. Scatter saucy chicken over the 
<br><br>layer of cheese, and then sprinkle with onion.
<br><br>
<br><br>Bake in the oven for 10 - 12 minutes, until pizza is hot. Top with cilantro, 
<br><br>slice into quarters, and enjoy. YUMMMM!
<br><br>
<br><br>MAKES 1 SERVING  
<br><br> 
<br><br>Serving Size: 1 pizza (entire recipe)
<br><br>Calories: 340
<br><br>Fat: 5g
<br><br>Sodium: 925mg
<br><br>Carbs: 39g
<br><br>Fiber: 6g
<br><br>Sugars: 10g
<br><br>Protein: 36.5g
<br><br>
<br><br>POINTS&reg; value 6*
<br><br> 
<br><br>
<br><br>
<br><br>
<br><br>
<br><br>
<br><br>FIGHT IT!
<br><br>California Pizza Kitchen's The Original BBQ Chicken Pizza  
<br><br> 
<br><br>Original Sin  
<br><br> CPK is a place full of cool, innovative, and delicious dishes. We LOVE that, 
<br><br>but there are a few major flaws. First, the portions. Those pizzas are too 
<br><br>large to be considered single servings, but too small to be shared without 
<br><br>ordering a few. And second, the stats. So many of the menu items are super 
<br><br>high in calories. Even the kid-sized version of this pizza has nearly half a 
<br><br>thousand calories and double-digit fat grams. This one is NOT hard to make 
<br><br>over, people. The key is finding a BBQ sauce you love that has about 45 
<br><br>calories a serving, shredding up some string cheese (it melts SO much better 
<br><br>than the pre-shredded stuff -- TRUST US), and getting some good high-fiber 
<br><br>pitas. And our pie ACTUALLY serves one -- it's perfectly sized! So if you 
<br><br>know someone who thinks they're gonna steal a slice of yours, you'd better 
<br><br>double the recipe. Just a friendly little HG tip...  
<br><br> 
<br><br>Serving Size: 1 pizza
<br><br>Calories: 1,136
<br><br>Fat: ~39g
<br><br>Sodium: 2,568mg
<br><br>Carbs: 136g
<br><br>Fiber: 6g
<br><br>Sugars: n.a.
<br><br>Protein: 60g
<br><br>
<br><br>POINTS&reg; value 25*
<br><br>
<br><br>HG Heads Up: CPK does not disclose total fat counts. We used the standard 
<br><br>nutritional formula to calculate the approximate amount. 
<br><br>
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<br><br>
<br><br>
<br><br>To see the accompanying visuals and links, go to:
<br><br>https://www.hungry-girl.com/tuesdaypreview.php?newsletterid=2004
<br><br>-- 
<br><br>CHEW ON THIS:
<br><br>Did you know that March is National Sauce Month? Well, it IS. So celebrate 
<br><br>today with a sauce-tastic food -- HG's Best BBQ Chicken Pizza!
<br><br>
<br><br>While we don't expect you to hand-deliver pizzas to your pals, you COULD 
<br><br>pass on this email. Click "Send to a Friend" ASAP!
<br><br>https://www.hungry-girl.com/send/sendfriend.php?nid=2004&idate=03-09-10
<br><br>
<br><br>*The Points&reg; values for these products and/or recipes were calculated by
<br><br>Hungry Girl and are not an endorsement or approval of the product, recipe
<br><br>or its manufacturer or developer by Weight Watchers International, Inc., the
<br><br>owner of the Points&reg; registered trademark.
<br><br>
<br><br>Hungry Girl Inc., 18034 Ventura Blvd. #503, Encino, CA 91316
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