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<br><br>
<br><br>This is the text version of Hungry Girl. 
<br><br>To see the accompanying visuals and links, go to: 
<br><br>
<br><br>https://www.hungry-girl.com/fridaypreview.php?newsletterid=2022 
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<br><br>Hungry Girl Today: 3.26.10 
<br><br>
<br><br>OMG!OMG!OMG!!! Our new cookbook, Hungry Girl 1-2-3: The Easiest, Most 
<br><br>Delicious, Guilt-Free Recipes on the Planet, officially comes out next 
<br><br>Tuesday, March 30th. Want a taste of what you'll find in there? Lucky you -- 
<br><br>we're dishing out two EXCLUSIVE recipes today!  
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<br><br>Cup o' Chocolate-Coconut Bread Pudding
<br><br>
<br><br>PER SERVING (entire recipe): 215 calories, 2g fat, 755mg sodium, 33.5g 
<br><br>carbs, 6g fiber, 11.5g sugars, 19g protein -- POINTS&reg; value 4*
<br><br>
<br><br>Straight from our chapter of microwaveable recipes, this sweet treat is as 
<br><br>speedy as it is delicious...
<br><br>
<br><br>Ingredients:
<br><br>One 25-calorie packet diet hot cocoa mix (like Swiss Miss Diet)
<br><br>Dash salt
<br><br>1/2 cup fat-free liquid egg substitute (like Egg Beaters Original)
<br><br>1/4 tsp. coconut extract
<br><br>2 slices light white bread
<br><br>1 tsp. mini semi-sweet chocolate chips
<br><br>10 mini marshmallows
<br><br>
<br><br>Directions:
<br><br>Combine cocoa mix and salt in a glass. Add 1/4 cup very hot water and stir 
<br><br>until ingredients have dissolved. Add egg substitute and coconut extract, and 
<br><br>stir. Set aside.
<br><br>
<br><br>Toast bread and tear into cubes. Spray a large microwave-safe mug lightly 
<br><br>with nonstick spray. Add bread cubes and top with cocoa-egg mixture. If 
<br><br>needed, stir gently to ensure bread is thoroughly soaked. Top evenly with 
<br><br>chocolate chips and marshmallows.
<br><br>
<br><br>Microwave for about 2 minutes and 15 seconds, until bread pudding is set. (It 
<br><br>will puff up once set.) Enjoy!
<br><br>
<br><br>MAKES 1 SERVING  
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<br><br>  
<br><br>Turkey & Veggie Meatloaf Minis
<br><br>
<br><br>PER SERVING (1 mini meatloaf): 142 calories, 5.25g fat, 494mg sodium, 9g 
<br><br>carbs, 1.5g fiber, 4g sugars, 14g protein -- POINTS&reg; value 3*
<br><br>
<br><br>Looking for a fun new spin on meatloaf? How about a great, slightly sneaky 
<br><br>way to eat veggies? This recipe's from our "Fun with... Broccoli Cole Slaw" 
<br><br>chapter, and you'll FREAK when you taste the results!
<br><br>
<br><br>
<br><br>Ingredients:
<br><br>1 small onion
<br><br>1/4 cup plus 3 tbsp. ketchup, divided
<br><br>1 1/4 lbs. raw lean ground turkey
<br><br>3 cups bagged dry broccoli cole slaw, roughly chopped
<br><br>1/2 cup fat-free liquid egg substitute (like Egg Beaters Original)
<br><br>1/2 cup quick-cooking oats
<br><br>2 tsp. garlic powder
<br><br>1 tsp. salt
<br><br>
<br><br>Directions:
<br><br>Preheat oven to 350 degrees.
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<br><br>Using a box grater, grate onion into a large bowl. Add 1/4 cup ketchup and 
<br><br>all other ingredients. Stir until thoroughly mixed.
<br><br>
<br><br>Line 9 cups of a 12-cup muffin pan with baking cups and/or spray with 
<br><br>nonstick spray. Evenly distribute turkey-veggie mixture among the muffin 
<br><br>cups, and top each with 1 tsp. ketchup.
<br><br>
<br><br>Bake in the oven for 30 - 35 minutes, until firm with lightly browned edges. 
<br><br>Let stand for 5 minutes before serving. Enjoy!!!
<br><br>
<br><br>MAKES 9 SERVINGS  
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<br><br>For links please go to: 
<br><br>https://www.hungry-girl.com/fridaypreview.php?newsletterid=2022 
<br><br>--
<br><br>HG on Food Network TONIGHT! Don't miss Lisa (a.k.a. Hungry Girl) on an all-
<br><br>new episode of The Best Thing I Ever Ate! The show airs tonight (Friday, 
<br><br>3/26) at 10pm/9c, so tune in or set your DVR! 
<br><br>
<br><br>CHEW ON THIS: 
<br><br>Saturday, March 27th, is the special-preview PREMIERE of Nickelodeon's 
<br><br>fabulous new (and highly anticipated) series Victorious -- from the creator of 
<br><br>iCarly. (It's no secret we love iCarly and its creator!) TUNE IN after the Kids' 
<br><br>Choice Awards. YAY!!!
<br><br>
<br><br>HG News You Can Use! Change your eating habits for the better this year. 
<br><br>Weight Watchers ROCKS and they can help. Click here NOW!
<br><br>
<br><br>Make sure everyone gets these EXCLUSIVE new recipes! Click "Send to a 
<br><br>Friend" NOW! And remember to get your copy of HG 1-2-3. Weeeee!
<br><br>https://www.hungry-girl.com/send/sendfriend.php?nid=2022&idate=03-26-10 
<br><br>
<br><br>*The Points&reg; values for these products and/or recipes were calculated by 
<br><br>Hungry Girl and are not an endorsement or approval of the product, recipe 
<br><br>or its manufacturer or developer by Weight Watchers International, Inc., the 
<br><br>owner of the Points&reg; registered trademark. 
<br><br>~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 
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