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<br>This is the text version of Hungry Girl. 
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<br>https://www.hungry-girl.com/askhg/askhgdetails.php?isid=2079
<br>~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 
<br>
<br>Hungry Girl Today: 5.19.10 
<br>ASK HUNGRY GIRL 
<br>
<br> 
<br>Dear HG,
<br>
<br>What are some of your recipes with the LARGEST portions per serving? I'm a 
<br>REALLY "hungry girl" with eyes to match her stomach... 
<br>
<br>Feed Me  
<br> 
<br> 
<br> Dear Feed Me, 
<br>
<br>I love your question so much I can't explain it. You sound a lot like me -- 
<br>someone who's into eating LARGE portions of food. There's nothing wrong 
<br>with that, as long as you make good choices when it comes to what you're 
<br>eating. So, just for YOU, I've gathered some of my favorite HG recipes that 
<br>have large-and-in-charge serving sizes: 
<br>
<br>Super-Delicious Shrimp Scampi with Fettuccine - This giant plate of food has 
<br>just 238 calories and 8.5g fat (POINTS&reg; value 5*), thanks to our low-cal 
<br>protein pal SHRIMP and the always magical Tofu Shirataki noodles. 
<br>Awesome! 
<br>
<br>
<br>Ginormous Oven-Baked Omelette - Portion size = the size of your head. 
<br>HUGE. And it reheats REALLY well! Only 140 calories and 3g fat (POINTS&reg; 
<br>value 3*) per noggin-sized serving. This thing ROCKS. 
<br>
<br>Lord of the Onion Rings - You get a MASSIVE plate of onion rings for 155 
<br>calories and 1g fat (POINTS&reg; value 2*). And they are soooooooo good!
<br>
<br>Egg-cellent Foo Young - A slim 286 calories and 2g fat (POINTS&reg; value 5*) 
<br>for FIVE saucy and delicious pancakes! Chinese-food fans will love this dish. 
<br>
<br>Veggie-rific Noodle-Free Lasagna - Life-changing and addictive recipe, this 
<br>one is. And you'll never miss the noodles. Only 238 calories and 2g fat 
<br>(POINTS&reg; value 4*) per TREMENDOUS serving. 
<br>
<br>Happy chewing! 
<br>
<br>
<br>
<br>
<br>  
<br> 
<br> 
<br> 
<br>Dear HG, 
<br>
<br>Desperately seeking a swap for white pizza. Got any ideas? 
<br>
<br>Prowling for Pizza  
<br> 
<br> 
<br> Dear Prowling for Pizza,
<br>
<br>Yup! You're in luck; there's a recipe called Crispy White Pizza in the Tortilla 
<br>Madness chapter of our 200 Under 200 cookbook. And it's REALLY great. 
<br>We've never featured it in an HG email before, but since I'm in a good mood 
<br>and you're craving white pizza, I'm gonna give you the recipe here and now! 
<br>Check it out: 
<br>
<br>Crispy White Pizza
<br>
<br>PER SERVING (entire pizza): 176 calories, 3g fat, 947mg sodium, 29g carbs, 
<br>13g fiber, 7g sugars, 19g protein -- POINTS&reg; value 3*
<br>
<br>Ingredients:
<br>1 La Tortilla Factory Smart & Delicious Low Carb/High Fiber Large Tortilla 
<br>1/3 cup fat-free ricotta cheese
<br>1 tbsp. shredded fat-free mozzarella cheese
<br>1/4 tsp. garlic powder
<br>1/8 tsp. plus 1 dash salt
<br>Dash black pepper
<br>1/4 cup thinly sliced onions
<br>6 basil leaves
<br>4 thin slices plum tomato (Romas rock) 
<br>
<br>Directions: 
<br>Preheat oven to 375 degrees. 
<br>
<br>Place tortilla on a baking sheet sprayed lightly with nonstick spray. Bake in 
<br>the oven for 5 - 6 minutes per side, until slightly crispy. Leave oven on. 
<br>
<br>In a small bowl, mix ricotta cheese, mozzarella cheese, garlic powder, 1/8 
<br>tsp. salt, and pepper. Set aside. 
<br>
<br>Bring a skillet sprayed with nonstick spray to medium heat on the stove. Add 
<br>onions and, stirring occasionally, cook until softened and slightly browned, 
<br>about 3 minutes. Immediately stir onions into cheese mixture. 
<br>
<br>Spread onion-cheese mixture evenly on top of the tortilla, and top with basil 
<br>leaves, tomato slices, and a dash of salt.
<br>
<br>Bake in the oven for 5 minutes, or until entire pizza is hot. Use a pizza cutter 
<br>or sharp knife to cut into slices. Pizza for one! 
<br>
<br>MAKES 1 SERVING 
<br>
<br>Let me know how you like it! BTW, if you can't locate fat-free mozzarella, 
<br>just use part-skim mozzarella or half a stick of light string cheese pulled into 
<br>pieces and roughly chopped. That swap will only add about 10 - 20 calories 
<br>and 1g fat. Still Under 200 ;)  
<br> 
<br> 
<br>
<br>
<br>
<br>
<br>For links in this email go to: 
<br>https://www.hungry-girl.com/askhg/askhgdetails.php?isid=2079
<br>-- 
<br>HG EVENT REMINDER! Don't miss Hungry Girl's next interactive Ustream 
<br>sponsor event TODAY (Wednesday, 5/19)! We'll be lunching on some 
<br>indulgent Lean Cuisine&reg; meals -- tasting 'em LIVE for the first time! Click 
<br>here (or visit hungry-girl.com for the link) at noon PT (3PM ET). Tune in! 
<br>
<br>CHEW ON THIS: 
<br>Today, May 19th, is National Devil's Food Cake Day. Celebrate by whipping 
<br>up a batch of Yum Yum Brownie Muffins and doing a little devil's-food-cake 
<br>dance. Weeeee! 
<br>
<br>
<br>Have a question for Hungry Girl? Send it in! She answers two new Qs each 
<br>week (but cannot respond to emails personally). 
<br>https://www.hungry-girl.com/contact/contactus.php 
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<br>Click "send to a friend" NOW! 
<br>https://www.hungry-girl.com/send/sendfriend.php?nid=2079&idate=05-19-10 
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<br>*The Points&reg; values for these products and/or recipes were calculated by 
<br>Hungry Girl and are not an endorsement or approval of the product, recipe 
<br>or its manufacturer or developer by Weight Watchers International, Inc., the 
<br>owner of the Points&reg; registered trademark. 
<br>
<br>Hungry Girl Inc., 18034 Ventura Blvd. #503, Encino, CA 91316 
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