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<br>This is the text version of Hungry Girl. 
<br>To see the accompanying visuals and links, go to: 
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<br>https://www.hungry-girl.com/askhg/askhgdetails.php?isid=2082
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<br>
<br>Hungry Girl Today: 5.26.10 
<br>
<br>
<br>HG EVENT UPDATE: EXCLUSIVE GIVEAWAY! Hungry Girl Lisa Lillien will be in 
<br>Memphis TOMORROW (Thursday, 5/27) for an HG 1-2-3 book-signing 
<br>extravaganza! And if you bring THREE pals to the event, you'll receive a 
<br>FREE HG 1-2-3 tee shirt. There'll be tons of FREE snacks, AMAZING prizes, 
<br>Q&A, and MORE! It all happens tomorrow at 7pm at Borders in Germantown, 
<br>TN. Click for more info!
<br> 
<br>ASK HUNGRY GIRL 
<br>
<br>Hungry Girl, 
<br>
<br>I love frozen yogurt. But when I get it, I NEED to have chocolate sprinkles on 
<br>top. How many calories do chocolate sprinkles have? 
<br>
<br>Sprinkles Obsessed   
<br> 
<br> 
<br> Dear Sprinkles Obsessed, 
<br>
<br>Good news for you! Chocolate sprinkles (a.k.a. jimmies) have about 20 
<br>calories and 1g fat (POINTS&reg; value 0*) per teaspoon. That's really not bad 
<br>at all, especially since a little goes a loooong way. Plus, they are fun and give 
<br>you a nice little chocolate fix! While I'm personally not a huge fan of them as 
<br>a topping for frozen treats (I find them waxy on frozen stuff but good for 
<br>baked treats), they're definitely a decent fro yo topper in terms of calories. 
<br>They have fewer calories than granola, cookie dough, nuts, and crushed 
<br>candy bars. So I say, if you love 'em, go for it! As for other guilt-free 
<br>toppings? Fresh fruit, mini marshmallows, and crushed cone pieces are all 
<br>good. Watch out for the frozen yogurt itself, though! Always ask about the 
<br>calories and fat per ounce (they vary by flavor and brand), and then pay 
<br>attention to those serving sizes. Even a small 4-oz. cup is typically towering 
<br>with soft-serve that could weigh in at 8 oz. or more. So be careful, and don't 
<br>be in denial about what's in your cup. That being said, if you're aware and 
<br>armed with the right info, enjoy that frozen stuff. It's gooooood!
<br>
<br>
<br>
<br>  
<br> 
<br> 
<br> 
<br>HG,
<br>
<br>Yikes... I can't find canned pumpkin anywhere, and I use it for so many 
<br>things -- including a bunch of YOUR recipes that I am obsessed with 
<br>(Complete & Utter Oatmeal Insanity, Yum Yum Brownie Muffins, those 
<br>AMAZING enchiladas, etc.). What is the deal with the lack of pumpkin in 
<br>stores, and what can I do about it? Help! 
<br>
<br>In Pursuit of Pumpkin   
<br> 
<br> 
<br> Dear In Pursuit,
<br>
<br>I too LOVE canned pumpkin, especially in HG recipes! Sadly, the effects of 
<br>last year's pumpkin shortage are finally kicking in. We've been keeping tabs 
<br>on the situation and reporting the latest since August. Basically, it all stems 
<br>(get it... stems?!) from some pretty awful weather that destroyed most of the 
<br>pumpkin crops last season. It took a while for the fallout to hit us, but now 
<br>it's nearly impossible for people in certain parts of the country to find 
<br>pumpkin puree on shelves. Our fave, the kind by Libby's, is especially sparse 
<br>in supply. Worry not, though; canned pumpkin can still be located online. 
<br>Click HERE and HERE to see who's selling the stuff. (Order wisely and at your 
<br>own risk, of course.) Do NOT mistakenly purchase pumpkin pie filling. It's 
<br>totally different -- way higher in calories and loaded with sugar. Good luck 
<br>with the hunt, and if you find some, STOCK UP!
<br> 
<br>
<br>For links in this email go to: 
<br>https://www.hungry-girl.com/askhg/askhgdetails.php?isid=2082 
<br>-- 
<br>CHEW ON THIS: 
<br>Today, May 26th, is National Cherry Dessert Day. Celebrate with our Crazy-
<br>Delicious Cheesy Cherry Danish... or our Topless Cherry Pie... or our BFFs! 
<br>(Black Forest Fillo-Cups!)... or our Ooey Gooey Chocolate Cherry Muffins. 
<br>
<br>
<br>Have a question for Hungry Girl? Send it in! She answers two new Qs each 
<br>week (but cannot respond to emails personally). 
<br>https://www.hungry-girl.com/contact/contactus.php 
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<br>Click "send to a friend" NOW! 
<br>https://www.hungry-girl.com/send/sendfriend.php?nid=2082&idate=05-26-10 
<br>
<br>*The Points&reg; values for these products and/or recipes were calculated by 
<br>Hungry Girl and are not an endorsement or approval of the product, recipe 
<br>or its manufacturer or developer by Weight Watchers International, Inc., the 
<br>owner of the Points&reg; registered trademark. 
<br>
<br>Hungry Girl Inc., 18034 Ventura Blvd. #503, Encino, CA 91316 
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