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<br>
<br>This is the text version of Hungry Girl. 
<br>To see the accompanying visuals and links, go to: 
<br>
<br>https://www.hungry-girl.com/askhg/askhgdetails.php?isid=2119
<br>~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 
<br>
<br>Hungry Girl Today: 6.30.10 
<br>
<br>ASK HUNGRY GIRL 
<br>
<br>HEY, SEATTLE... FREE HG PARTY TONIGHT! Come enjoy HG cocktails & 
<br>appetizers (plus Popchips & prizes!) while hangin' with Hungry Girl herself. It 
<br>all happens at 6pm at the Woodmark Hotel in Kirkland, WA. CLICK NOW!
<br>
<br>Dear Hungry Girl,
<br>
<br>I don't have time to cook in the morning, but I like to sit down and eat 
<br>something before I rush out the door. Do you have any ideas or recipes for 
<br>breakfast foods that don't require any cooking? 
<br>
<br>A.M. Chewer  
<br> 
<br> 
<br> Dear A.M. Chewer, 
<br>
<br>Yes, I have MANY recipes and ideas... Lucky you! :) 
<br>
<br>Ginormous Cereal Bowl-anza - This is one of my favorite fast & easy 
<br>breakfasts. You get a HUGE bowl of cereal with berries and vanilla-flavored 
<br>milk for less than 300 calories!
<br>
<br>Parfaits - I love parfaits. Start with some sort of creamy base -- like fat-free 
<br>flavored yogurt or fat-free cottage cheese (with a little vanilla extract and 
<br>sweetener). Then add lots of fruit -- fresh (I like sliced strawberries and 
<br>chunks of mango) or freeze-dried (Gerber Mini Fruits, Funky Monkey, etc.). 
<br>Top it off with something sweet and crunchy, like cereal (Fiber One Caramel 
<br>Delight is SO good!) or crushed low-fat graham crackers. Then EAT. If you're 
<br>not feeling especially creative, check out these HG recipes: PB&J Yogurt 
<br>Parfait, Pi&ntilde;a Colada Parfait Surprise, and Dessert Island Parfait. 
<br>
<br>Make-Ahead Morning Meals - Okay, technically, these require cooking. But 
<br>you can make them the night before, and then just heat and eat... or 
<br>have 'em cold! (It's YOUR breakfast.) Some of my faves are the Ginormous 
<br>Oven-Baked Omelette, Grab 'n Go Breakfast Cookies, Egga-Pinwheels, and 
<br>Fluffy-Good Zucchini Nut Muffins. But my #1 choice? I make a giant bowl of 
<br>oatmeal at night (click for the recipe) and eat it chilled in the morning. It's 
<br>FANTASTIC. 
<br>
<br>No-Cook B-Fast Sandwiches - Smear some stuff on a light English muffin or a 
<br>Sandwich Thins roll -- like a Laughing Cow Light cheese wedge or some 
<br>Salmon Spread the Love. Then add a few tomato and cucumber slices, 
<br>maybe a couple slices of turkey breast, and a little Dijonnaise, and you're 
<br>good to go! 
<br>
<br>Happy chewing! 
<br>
<br>
<br>
<br>  
<br> 
<br> 
<br> 
<br>Hey HG,
<br>
<br>OMG, congrats on the TV show (I can't WAIT 'til it airs) and the new cocktail 
<br>book! I've got a question for you, though. I'm only 17, but I LOVE all things 
<br>HG... Can I make the drinks in Happy Hour without alcohol? How?
<br>
<br>Thirsty in Thousand Oaks  
<br> 
<br> 
<br> Dear Thirsty, 
<br>
<br>Thank you -- I'm excited for the show to start too! As for the cocktail book, 
<br>you can definitely make "mocktails" using the recipes in the book. I've done 
<br>it, and they taste great! In fact, it's as easy as 1-2-3... 
<br>
<br>1. Swap out the alcohol. Check to see what other liquid ingredients the recipe 
<br>calls for -- diet soda, light juice, light vanilla soymilk, etc. Then just increase 
<br>the amount by however much alcohol the recipe calls for (usually 1 1/2 oz. -- 
<br>or 3 tbsp. -- per drink). 
<br>
<br>2. Make to taste. A bunch of the recipes call for powdered drink mix, like 
<br>Crystal Light. But since alcohol really balances out the sweet intensity of that 
<br>stuff, you won't need as much when you make mocktails. So add a little at a 
<br>time, until it tastes perfect. 
<br>
<br>3. Add a straw and enjoy! Okay, I guess it's really as easy as 1-2! BTW, 
<br>since most of the calories in HG cocktails come from the alcohol itself, your 
<br>virgin-style cocktails will be super-low in the stats department! And don't 
<br>forget, Happy Hour also includes 25 of our best party-food recipes... And 
<br>these foods are perfect for all ages!  
<br> 
<br>
<br>
<br>For links in this email go to: 
<br>https://www.hungry-girl.com/askhg/askhgdetails.php?isid=2119
<br>-- 
<br>CHEW ON THIS:
<br>Today, June 30th, is not Spaghetti Tacos Day. We're not saying it is. But it is 
<br>a good day to enjoy some, so click here for our recipe :) 
<br>
<br>
<br>Have a question for Hungry Girl? Send it in! She answers two new Qs each 
<br>week (but cannot respond to emails personally). 
<br>https://www.hungry-girl.com/contact/contactus.php 
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<br>whether these products are reviewed favorably, unfavorably, mentioned with
<br>indifference, or mentioned at all. Click for more about our editorial and
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<br>https://www.hungry-girl.com/generalpreview.php?newsletterid=2105
<br>https://www.hungry-girl.com/generalpreview.php?newsletterid=2104
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<br>*The Points&reg; values for these products and/or recipes were calculated by 
<br>Hungry Girl and are not an endorsement or approval of the product, recipe 
<br>or its manufacturer or developer by Weight Watchers International, Inc., the 
<br>owner of the Points&reg; registered trademark. 
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