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<br><br>This is the text version of Hungry Girl. 
<br><br>To see the accompanying visuals and links, go to: 
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<br><br>https://www.hungry-girl.com/askhg/askhgdetails.php?isid=2188
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<br><br>
<br><br>Hungry Girl Today: 9.22.10 
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<br><br> 
<br><br>Hi Hungry Girl,
<br><br>
<br><br>I really like soup and find that I eat less food when I have some before a 
<br><br>meal. I love the idea of making a big batch for the week -- do you have any 
<br><br>recipes that would be good for this type of thing? Thanks! 
<br><br>
<br><br>Nutz 4 Soup  
<br><br> 
<br><br> 
<br><br> Hi Nutz,
<br><br>
<br><br>I also enjoy soup and think it's a great way to start a meal. Sometimes I'll 
<br><br>even have two or three servings instead of a meal... That's how much I love 
<br><br>soup! Here's a roundup of some fantastic multi-serving HG soup recipes. 
<br><br>Ready? Here goes... 
<br><br>
<br><br> 
<br><br>
<br><br>The Whole Enchilada Chicken Soup - We were inspired to create this recipe 
<br><br>by HG subscriber Pam, who was inspired by the Chicken Enchilada Soup at 
<br><br>Chili's. It's GREAT...  
<br><br>
<br><br>Wowowow! Wonton Soup - Turkey dumplings floating in amazing broth with 
<br><br>pre-shredded veggies. SOOOOOO GOOOOOOD!  
<br><br>
<br><br>Fully Loaded Baked Potato Soup - Potato + bacon + cheese + spoon = super-
<br><br>decadent awesomeness. There are other ingredients involved, but you get 
<br><br>the point... 
<br><br>
<br><br>Mmm-mmm Minestrone - Frozen veggies and canned beans make this soup 
<br><br>extremely easy to prepare. But the taste puts ready-made minestrones to 
<br><br>shame!
<br><br>
<br><br>Peachy-Keen Black Bean Soup - There are only THREE ingredients in this 
<br><br>soup... unless you count the cumin. (I don't.) It's packed with flavor, so try 
<br><br>it!  
<br><br>
<br><br>Yumbo Gumbo - Shrimp and crabmeat give this stew lots of protein. Spicy 
<br><br>Hot V8 and Frank's RedHot give it some HEAT!  
<br><br>
<br><br>Click here for even MORE soup recipes, like Cheesy Broc Star Soup and 
<br><br>Cheesy Chili Dog Soup! And check out the Souper Douper chapter of the first 
<br><br>Hungry Girl cookbook and the Crock Around the Clock chapter of Hungry Girl 
<br><br>1-2-3. Happy slurping, you!
<br><br>
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<br><br>
<br><br>
<br><br>  
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<br><br> 
<br><br> 
<br><br>Hi, 
<br><br>
<br><br>I'm wondering if you can recommend any FILLING snack bars. It seems like 
<br><br>the ones that fill me up have way too many calories to be considered a 
<br><br>snack. And the bars that are very low in calories don't fill me up at all. Is 
<br><br>there a happy medium in the bar world? 
<br><br>
<br><br>Bar Star  
<br><br> 
<br><br> 
<br><br> Hi Bar Star,
<br><br>
<br><br>This is a great Q. One reason people can get into trouble with bars is that 
<br><br>they mistake meal replacement bars for snacks. And while there are some 
<br><br>delicious snack bars out there with 100 calories or less, typically those aren't 
<br><br>all that satisfying. When I want a snack bar that'll really fill me up, I look for 
<br><br>ones that have 150 - 200 calories, 4g protein or more, and at least a few 
<br><br>grams of fiber. My favorites are Kind Bars (look for those with the best 
<br><br>stats), Luna Protein Bars, and NutriFit High Energy Bars. I recently tried 
<br><br>ThinkThin Crunch Bars, and those are pretty great too. Others that meet the 
<br><br>criteria? Planters NUT•rition Chewy Nut Bars, Kashi GoLean Crunchy! Bars, 
<br><br>and Kashi TLC Crunchy Granola Bars. Now you're ready to hit the bars (tee 
<br><br>hee!)...  
<br><br> 
<br><br>
<br><br>
<br><br>
<br><br>For links in this email go to: 
<br><br>https://www.hungry-girl.com/askhg/askhgdetails.php?isid=2188
<br><br>-- 
<br><br>CHEW ON THIS:
<br><br>Today, September 22nd, is World Carfree Day. Ditch your wheels, grab a 
<br><br>snack bar, and take a hike! 
<br><br>
<br><br>Have a question for Hungry Girl? Send it in! She answers two new Qs each 
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