This is the text version of Hungry Girl. 
<br>To see the accompanying visuals, go to: 
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<br>https://www.hungry-girl.com/fridaypreview.php?newsletterid=936
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<br>Hungry Girl Today: 10.13.06 
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<br>GIRLS BITE OUT
<br>
<br>In honor of Friday the 13th, check out these bad luck, pants-popping dessert 
<br>shockers from HG (and some guilt-free alternatives, too)...  
<br>
<br>Choc-horrific Calorie Catastrophes!
<br>
<br>Outback Steakhouse - Chocolate Thunder From Down Under
<br>(Approx: 1,220 calories, 78g fat, 130g carbs, 0g protein = 31 Points)
<br>
<br>This evil Aussie dessert is legendary!  No one stands a chance in a face-off 
<br>with this  1,220-calorie thunder blunder.  By the time this storm settles, 
<br>you’ve been slammed with nearly 80 grams of fat!  Board up the windows, or 
<br>at least stay far away from the Outback.
<br>
<br>
<br>P.F. Chang's - Great Wall Of Chocolate
<br>(2,240 calories, 89g fat, 376g carbs, 20g protein = 52 Points)
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<br>If you find yourself at the foot of this frightfest with a fork, it may already be 
<br>too late.  There’s no escaping the colossal 2,240 calories and nearly 90 
<br>grams of fat this wall weighs in at.  They must’ve built this thing with bricks 
<br>made of carbs…it’s got 376 of ‘em!    
<br>
<br>
<br>On the Border - Chocolate Turtle Empanadas
<br>(1,280 calories, 81g fat, 440mg sodium,  131g carbs,  4g fiber, 11g protein = 
<br>32 Points)
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<br>Toss out any superstitious notions that turtles are a symbol of long life, 
<br>health, and cleverness. These turtles deliver 1,280 calories and 81 grams of 
<br>fat to your dessert dish!  It’d take more than a slow ‘n steady pace to burn 
<br>off all of that!
<br>
<br> 
<br>Ruby Tuesday - Brownie
<br>(1,030 calories,  43g fat, 138g net carbs, 8g fiber = 23 Points)
<br>
<br>Nope, the scariest sweet on Ruby’s menu isn’t that Chocolate Tallcake.  It’s 
<br>the plain ol’ Brownie lurking quietly in the corner of the menu!  This terror 
<br>packs in 1,030 calories and 43 grams of fat.  Um, no thanks. 
<br>
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<br>Freakish Cake 'n Pie Blunders!
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<br>Applebee's - Sizzling Apple Pie
<br>(Approx: 1,085 calories, 56g fat, 580mg sodium, 146g carbs, 7g fiber, 14g 
<br>protein = 26 Points)
<br>
<br>Apple desserts are safer for you, right?  Uhhh, guess again.  Run for cover – 
<br>the Weight Watchers section of the 'Bee’s menu is an especially safe haven! 
<br>
<br>Macaroni Grill - New York Cheesecake w/ Caramel Fudge Sauce
<br>(1,760 calories, 113g fat, 710mg sodium, 168g carbs, 1g fiber, 19g protein = 
<br>44 Points)
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<br>It’s no secret that cheesecake has lots of calories (doy).  But we are truly in 
<br>awe of the 1,760-calorie and 113-fat-gram price tag on Macaroni Grill’s 
<br>cheesecake.  Yowsa! 
<br>
<br> 
<br>The Cheesecake Factory - Carrot Cake
<br>(Approx: 1,510 calories, 84g fat, 600mg sodium, 179g carbs, 6g fiber, 129g 
<br>sugars, 18g protein = 36 Points) 
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<br>If you thought cheesecake was all you had to fear at the Factory, guess 
<br>again.  One slice of their carrot cake’ll cost you about 1,510 calories and 84 
<br>fat grams!  No amount of superstitious safeguarding will protect you from 
<br>those nightmarish nutritionals.  Those POOR carrots...
<br>
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<br>Johnny Rockets - Apple Pie a la mode
<br>(1,450 calories, 91g fat, 940mg sodium, 140g carbs, 6g fiber, 134g sugars, 
<br>15g protein = 36 Points)
<br>
<br>J Rockets' Apple Pie a la mode contains a ghastly 1,450 calories and a 
<br>morbid 91 fat grams.  91 FAT GRAMS?!?!  Are they kidding???
<br>
<br> 
<br>Macaroni Grill - Dessert Ravioli
<br>(1,720 calories, 89g fat, 770mg sodium, 214g carbs, 3g fiber, 16g protein = 
<br>41 Points)
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<br>This unconventional dessert may sound enticing, but with a horrifying 1,720 
<br>calories, 89 grams of fat and 214 grams of carbs, we think this pasta pastry 
<br>dish must be possessed. Skip it, peeps!
<br>
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<br>
<br>We're not all doom and gloom today.  Here are links to some of our most 
<br>delicious and completely guilt-free desserts. Weeeeee!
<br>
<br>HG's Tremendous Tiramisu – A restaurant-quality recipe for a fraction of the 
<br>calories and fat! 
<br>
<br>Pumpkin Dessert Recipes! – Get a head start on the holidays with these 
<br>decadent pumpkin-happy desserts!
<br>
<br>HG's Topsy Turvy Banana Cream Pie – A delicious HG take on a cream pie 
<br>classic!
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<br>Crumbles, and Sundaes and Pie, Oh My! – An email chock-full of guilt-free 
<br>versions of restaurant classics!
<br>
<br>Apple Pie Pockets, Chillnuggets, and a Wiggly Jiggly Blob! – Oooooooooh, 
<br>yummy!
<br>
<br>Five-Star Desserts in Five Steps or Less! - These fancy desserts are a piece 
<br>of cake to prepare!
<br>
<br>HG's Dynamite Double Chocolate Dream Parfait – Need we say more?  Try 
<br>it!!!
<br>
<br>Upside Down Pumpkin Cheesecake Pudding – When we turned it upside 
<br>down, all the calories fell out!
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<br>For Links in the above section, please go to:
<br>
<br>www.hungry-girl.com/fridaypreview.php?newsletterid=936
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<br>
<br>--
<br>CHEW ON THIS:
<br>Today, October 13th, is the National Pumpkin Festival. Click here for some 
<br>pumpkin-y goodness!
<br>https://www.hungry-girl.com/week/weeklydetails.php?isid=780
<br>
<br>Share these super-shocking desserts and our awesome recipes with 
<br>EVERYONE you know.  Click "send to a friend" NOW!  Weeeeee!
<br>www.hungry-girl.com/send/sendfriend.php?nid=936&idate=10-13-2006
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